Meg... it's not getting worse. (same with your knee? sorry to nag)
Once a runner . . .
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
ok, will itemize a little. Slo_hand... I'm really interested in your comment about 6 day a week running helping w/injuries. I'm 4-5 days. Wait to increase till it's better? Diet.. just generally healthy? I am getting slowly better, though it's been longer than 2 weeks. Do you think it matters a lot that this is a repeat injury? 6 mo. the first time.. then again in July, not as bad, & now, again, not as bad. Hmm. the lesson... don't ever listen to my advice!
Ilene - I believe SR is planning to run Surf City, and Arla is running the half. Have fun!!
Marathon Maniac #957
For clarification, in this thread, most folks think of spareribs as "SR" .... and I seem to be "SR" in other parts of this board. Here I am "SRL" or "smartass".
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
For clarification, in this thread, most folks think of spareribs as "SR" and spareribs is not coming to Surf City as far as I know. I am, though (fingers crossed), and I seem to be "SR" in other parts of this board. Here I am "SRL" or "smartass".
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Everyone is writing @ss. My brain processes that as at-ss. Bad@ss, Dumb@ss, Hard@ss. They sound like smeagol/gollum is talking. Bad-at-ss. I do prefer @ss to a$$. Bada-money.
Tammy
Be safe. Be kind.
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!