Carolyn
Yesterday I went for a trail run in Golden Gate Canyon State Park, about 5 miles from home. Here's the elevation profile. I forgot to start my Garmin after one photo stop so I think the whole distance was about 9.75 miles. This was toward the end of mile 3 - where it looks like I fell over a cliff.
I think I picked some of the most un-runnable trails in the park! I started out running up the Mule Deer trail:
Then I turned onto the Black Bear trail, which goes up and over some rock outcroppings.
This is the view from the top. This picture doesn't really show the view very well - you can see a whole lot of the continental divide, but it was hazy and the sun was getting low in the west.
The trail got a little easier down the other side, and ended up in an aspen meadow.
Then back up to the top again on the Horseshoe trail.
Then some rolling hills across a meadow on the Coyote Trail to a sharp drop off and down a cliff:
Then down, down, down, and onto one of my favorite meadow trails (Elk Trail).
This is looking back up the Elk trail - you can see the cliffs I came down on the Coyote Trail.
I'll end with one of my favorite street signs near the park:
Thanks for joining me in one of my favorite parks!
I hammered down the trail, passing rocks and trees like they were standing still.
Beautiful area to run in but I am afraid I would be looking around too much and enjoying the scenary to the point of missing the trail and turning an ankle or something.
Thanks for sharing the pictures. They really are nice.
BlazinCajun
Andrew------------------God, my Lord, is my strength;he makes my feet swift as those of hindsand enables me to go upon the heights.Hb 3:19
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Personally I don't run on trails made for mule deer, but it looks a very nice hike.
Congrats on living up to your avatar Wildchild
Thanks for the photos!!
Courage ! Do one brave thing today...then run like hell.
denise
.......what a Gorgeous place to trailrun.......
you gotta love it.
..nothing takes the place of persistence.....
Top 'O the World!
Tag and I wanna go!!!!!
Sweet Pictures!!!
SteveP
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Mr. Chip & Mizz Rizzo
It looks like Black Bear and Coyotoe trails live up to their names! Thanks for sharing with us Carolyn - that not only looks beautiful, but very challenging too. More power to ya girl!!
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
Thanks for sharing!
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard