Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
Thanks Nono...
July mileage.....50.1 miles
YTD mileage....686.2
thanks Nono! I was wondering about this too.
I love your beach!!
119.5 miles for the month. 629.2 ytd.
this was a monthly mileage pr by almost 20 miles, & I had a LR pr by a teeeeny bit.
July: 199.0 (would have broken 200 but wasn't able to run on Friday)
YTD: 1292
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
163 for my wings
but, it is enkie's 12.6 miles that is sweet to me. Here is the to celebrate your miles sistahh.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
90.3 for July
645.5 ytd
Thanks!!!
58.2 running
502.1 cycling (!)
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
i'm lovin' it... MM#1949
thanks nono.. that beach looks inviting!
Still some dings to fix before marathon training starts in a couple weeks. First ever knee problem this month.
July: 146.7
YTD: 1123.6
PR: 4 miler 28:41 (7:10 pace)
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Thanks Nono, 151.3 miles in July
924 YTD, on pace for my high mileage year, 1573 is old record.
Courage ! Do one brave thing today...then run like hell.
GKA
Thanks nono!
July: 166.1
2009: 946.0
aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
nono, thanks for filling in while wild is unavailable. Nice picture to start the thread.
Aug - 124 miles
Year to date - 863 miles
TomS
Carolyn
Nono, thanks for starting the thread for me! I can tally up the numbers, unless you want to...
91.8 miles for me in July - my lowest mileage since March 2008. I had a 15-month streak of 100+ miles per month, but because of our vacation last week, I didn't make it for July. Oh, well. Family backpacking trips are way more important than running. We logged about 45-50 miles for the week, mostly at elevations over 10,000 ft, so I can call it cross training.
I hammered down the trail, passing rocks and trees like they were standing still.
Renee the dog
Yeah...I've been wondering why everyone's been thanking me, since I recalled you were only asking for someone to get the ball rolling! LOL
A pleasure to do get things going, but no one can replace you! (I panicked when I realized I should start with a photo! )
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
Thanks to Nono and Wildchild for their efforts on this!
July '09: 300.6 miles
YTD '09: 1,666.1 miles
10 mile PR: 1:02:42
John