Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/8/2013 Weights          
2/5/2013 Weights       1:00:00  
2/7/2013 Weights          
6/10/2013 Weights          
6/11/2013 Weights       1:00  
6/17/2013 Weights          
7/1/2013 Weights          
7/4/2013 Weights       1:00  
7/15/2013 Weights       1:00:00  
7/18/2013 Weights       1:00  
7/22/2013 Weights       0:01  
7/30/2013 Weights          
8/19/2013 Weights          
8/22/2013 Weights          
8/29/2013 Weights       1:00:00  
6/18/2011 Swim   Breast Stroke 0.4 km 9:48 24:30
2/26/2011 Swim   Free Style 0.5 km 20:00 40:00
1/28/2012 Swim
Plzen
 Free Style 0.5 km 15:00 30:00
9/21/2013 Swim
Aix
 Free Style 500.0 m 15:00 30:00
4/14/2010 Swim   Free Style 0.7 km 20:00 28:35
6/26/2010 Swim
Dobris - tri
 Free Style 0.7 km 15:00 21:26
2/5/2010 Swim   Free Style 750.0 m 30:00 40:00
2/16/2010 Swim   Free Style 0.8 km 30:00 40:00
11/7/2011 Swim
Plzen
 Free Style 0.8 km 30:00 40:00
10/20/2010 Swim   Free Style 0.8 km 30:00 37:30
6/26/2011 Swim
triatlon
 Breast Stroke 0.8 km 18:30 23:08
6/29/2013 Swim
Brdman
 Free Style 0.8 km 18:00 22:30
1/7/2010 Swim   Free Style 1.0 km 40:00 40:00
1/9/2010 Swim   Free Style 1.0 km 40:00 40:00
1/17/2010 Swim   Free Style 1.0 km 40:00 40:00
1/19/2010 Swim   Free Style 1.0 km 40:00 40:00
1/19/2010 Swim   Back Stroke 1.0 km 40:00 40:00
2/19/2010 Swim   Free Style 1.0 km 30:00 30:00
2/20/2010 Swim   Free Style 1.0 km 30:00 30:00
4/1/2010 Swim   Free Style 1.0 km 30:00 30:00
4/19/2010 Swim   Free Style 1.0 km 29:00 29:00
5/20/2010 Swim   Back Stroke 1.0 km 30:00 30:00
6/2/2010 Swim   Free Style 1.0 km 45:00 45:00
6/10/2010 Swim   Free Style 1.0 km 30:00 30:00
6/15/2010 Swim   Free Style 1.0 km 30:00 30:00
6/22/2010 Swim   Free Style 1.0 km 30:00 30:00
10/14/2010 Swim   Free Style 1.0 km 35:00 35:00
10/23/2010 Swim   Free Style 1.0 km 35:00 35:00
11/4/2010 Swim   Free Style 1.0 km 35:00 35:00
11/7/2010 Swim   Free Style 1.0 km 35:00 35:00
2/15/2011 Swim   Free Style 1.0 km 30:00 30:00
2/16/2011 Swim   Free Style 1.0 km 30:00 30:00
2/28/2011 Swim   Free Style 1.0 km 30:00 30:00
4/5/2011 Swim   Free Style 1.0 km 30:00 30:00
5/15/2011 Swim   Breast Stroke 1.0 km 35:00 35:00
6/2/2011 Swim   Breast Stroke 1.0 km 20:00 20:00
6/22/2011 Swim   Breast Stroke 1.0 km 35:00 35:00
8/7/2011 Swim
Plzen
 Free Style 1.0 km 30:00 30:00
10/29/2011 Swim
Plzen
 Free Style 1.0 km 30:00 30:00
2/29/2012 Swim
Plzen
 Free Style 1.0 km 30:00 30:00
1/26/2013 Swim   Free Style 1.0 km 30:00 30:00
4/13/2013 Swim   Free Style 1.0 km 30:00 30:00
4/21/2013 Swim   Free Style 1.0 km 30:00 30:00
5/8/2013 Swim   Free Style 1.0 km 35:00 35:00
9/19/2013 Swim
Aix
 Free Style 1.0 km 30:00 30:00
1/17/2014 Swim
Sutka
 Free Style 1.0 km 30:00 30:00
2/6/2014 Swim
Sutka
 Free Style 1.0 km 30:00 30:00
8/9/2011 Swim
Plzen
 Free Style 1.1 km 35:00 31:50
2/26/2014 Swim
Sutka
 Free Style 1.1 km 35:00 31:50
6/17/2010 Swim   Free Style 1.2 km 40:00 33:20
6/18/2013 Swim   Back Stroke 1.2 km 35:00 29:10
6/21/2013 Swim   Back Stroke 1.2 km 40:00 33:20
1/28/2010 Swim   Free Style 1.3 km 40:00 32:00
6/8/2010 Swim   Free Style 1.3 km 40:00 30:47
5/4/2010 Swim   Back Stroke 1.4 km 45:00 32:09
5/9/2010 Swim   Back Stroke 1.4 km    
5/7/2011 Swim   Free Style 1.5 km 45:20 30:14
5/11/2011 Swim   Free Style 1.5 km 45:00 30:00
1/12/2013 Swim   Free Style 1.5 km 45:00 30:00
3/31/2013 Swim   Free Style 1.5 km 40:00 26:40
5/4/2013 Swim   Free Style 1.5 km 40:00 26:40
5/22/2013 Swim   Free Style 1.5 km 32:00 21:20
5/25/2013 Swim   Free Style 1.5 km 34:00 22:40
6/8/2013 Swim   Back Stroke 1.5 km 45:00 30:00
7/11/2013 Swim   Free Style 1.5 km 30:00 20:00
7/27/2013 Swim
Kovi
 Free Style 1.5 km 31:00 20:40
2/13/2014 Swim
Sutka
 Free Style 1.5 km 45:00 30:00
2/18/2014 Swim
Sutka
 Free Style 1.5 km 45:00 30:00
3/13/2014 Swim
Sutka
 Free Style 1.5 km 35:00 23:20
12/22/2013 Swim
Sutka
 Free Style 1.6 km 38:00 23:45
2/8/2014 Swim
Sutka
 Free Style 1.6 km 45:00 28:08
9/14/2013 Swim
praha
 Free Style 1.8 km 48:00 26:40
1/6/2014 Swim
Sutka
 Free Style 1.8 km 35:00 19:27
6/1/2013 Swim
Czechman
 Back Stroke 1.9 km 45:00 23:42
9/22/2013 Swim
Aix
 Free Style 1.9 km 43:30 22:54
5/11/2013 Swim   Free Style 2.0 km 1:00:00 30:00
6/30/2013 Swim   Free Style 2.0 km 45:00 22:30
7/6/2013 Swim   Free Style 2.0 km 40:00 20:00
7/16/2013 Swim   Free Style 2.0 km 40:00 20:00
7/18/2013 Swim   Free Style 2.0 km 45:00 22:30
3/29/2014 Run
Prokopske
 Easy 2.0 km 12:30 6:15
8/10/2013 Swim
Aix
 Free Style 2.5 km 1:00:00 24:00
1/24/2014 Swim
ENERGY
 Free Style 3.2 km 1:30:00 28:08
1/25/2014 Swim
ENERGY
 Free Style 3.5 km 2:00:00 34:18
1/26/2014 Swim
ENERGY
 Free Style 3.6 km 2:00:00 33:20
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