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Summary
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Run: Easy
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9/10/2009
Date
4:58 PM
Time
4.1 mi
Distance
46:42.
52
Duration
11:32 mi
Pace
Equipment
Saucony ProGrid Guide 2
Health
Weight
127 lb
Avg HR
159 bpm
Max HR
172 bpm
kilojoules
1629
Weather
Temperature
66 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Tidal Basin
Comments
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