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8/14/2008

7:39 PM

3.8 mi

49:00

13:00 mi

Health

128 lb
1528

Weather

79 F

Ratings

5 / 10
5 / 10

Notes

humid (65%)

nice run, foot was not cranky

pace:.41 at 18:15 m/m (stopped to pet a kitty), 3.26 at 12:29 m/m and .11 at 8:37 m/m

felt good

no splits, when I changed computers I lost all the settings in my garmin and had to reset everything.

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