Run: Tempo Previous Next

1/1/2008

9:25 AM

4.2 mi

56:45

13:39 mi

Equipment

Ecco RXP 6020

Health

141 lb
163 bpm
172 bpm
118 bpm
1857

Weather

48 F

Ratings

8 / 10
8 / 10

Notes

Kept the HR higher than I like....according to garmin I spent 32 min at a 13 m/m

Splits:

13:51

13:18

13:43

13:45

Foot seems to be ok....

Comments