| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2008 |
Run |
Mt. Vernon Trail |
Easy |
4.5 mi |
1:02:08 |
13:47 |
 |
| 1/26/2008 |
Run |
Mt. Vernon Trail |
Easy |
6.2 mi |
1:26:55 |
14:04 |
|
| 1/19/2008 |
Run |
Mt. Vernon Trail |
Easy |
6.4 mi |
1:29:05 |
13:52 |
|
| 1/12/2008 |
Run |
Mt. Vernon Trail |
Easy |
6.0 mi |
1:34:19 |
15:39 |
|
| 12/30/2006 |
Run |
Mt. Vernon Trail |
Easy |
5.0 mi |
1:02:30 |
12:30 |
|
|