| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2013 |
Run |
|
Easy |
2.0 mi |
|
|
 |
| 1/17/2013 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 1/19/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/20/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/22/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 1/26/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/27/2013 |
Run |
|
Easy |
4.9 mi |
|
|
|
| 1/29/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 1/31/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/3/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 2/4/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/7/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/10/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/12/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 2/15/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 2/19/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 2/21/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/26/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/28/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/3/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/5/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/7/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/10/2013 |
Run |
|
Easy |
4.9 mi |
42:07 |
8:36 |
|
| 4/1/2013 |
Run |
|
Easy |
3.1 mi |
24:31 |
7:55 |
|
| 4/5/2013 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/7/2013 |
Run |
|
Easy |
3.1 mi |
30:03 |
9:42 |
|
| 4/10/2013 |
Run |
|
Easy |
3.2 mi |
29:29 |
9:12 |
|
| 4/11/2013 |
Run |
|
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 4/13/2013 |
Run |
|
Easy |
7.3 mi |
1:03:37 |
8:46 |
|
| 4/16/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 4/17/2013 |
Run |
|
Easy |
6.5 mi |
54:24 |
8:21 |
|
| 4/19/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 4/22/2013 |
Run |
|
Easy |
3.6 mi |
33:26 |
9:18 |
|
| 4/23/2013 |
Run |
|
Easy |
5.0 mi |
41:39 |
8:20 |
|
| 4/28/2013 |
Run |
|
Easy |
5.1 mi |
46:13 |
9:05 |
|
| 4/29/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 5/2/2013 |
Run |
|
Easy |
4.2 mi |
37:36 |
8:56 |
|
| 5/4/2013 |
Run |
|
Easy |
5.4 mi |
42:31 |
7:53 |
|
| 8/4/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 8/5/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 8/7/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 8/9/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/11/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 8/13/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/15/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 8/17/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 8/19/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 8/21/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 8/22/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/26/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 8/27/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 8/29/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/2/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 10/7/2013 |
Weights |
|
|
|
45:00 |
|
|
| 10/11/2013 |
Weights |
|
|
|
1:15:00 |
|
|
| 10/14/2013 |
Weights |
|
|
|
45:00 |
|
|
| 10/15/2013 |
Yoga |
|
Default |
|
1:15 |
|
|
| 10/19/2013 |
Bike |
|
Interval |
|
1:00 |
|
|
| 10/28/2013 |
Weights |
|
|
|
45:00 |
|
|
| 11/3/2013 |
Yoga |
|
Default |
|
1:00 |
|
|
| 11/12/2013 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 11/19/2013 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 11/23/2013 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 12/2/2013 |
Weights |
|
|
|
45:00 |
|
|
| 12/10/2013 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 1/2/2014 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 1/4/2014 |
Weights |
|
|
|
30:00 |
|
|
| 1/21/2014 |
Weights |
|
|
|
12:00 |
|
|
| 1/22/2014 |
Weights |
|
|
|
12:00 |
|
|
| 1/23/2014 |
Weights |
|
|
|
12:00 |
|
|
| 1/25/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/4/2014 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 4/8/2014 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 4/13/2014 |
Bike |
|
Easy |
10.0 mi |
|
|
|
| 4/30/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/3/2014 |
CrossTrain |
|
Race |
|
30:00 |
|
|
| 11/22/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/13/2014 |
Yoga |
|
Default |
|
40:00 |
|
|
| 12/15/2014 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 12/21/2014 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 1/8/2015 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 1/15/2015 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 1/18/2015 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 1/24/2015 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 1/27/2015 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 1/31/2015 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 2/5/2015 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 2/7/2015 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 2/8/2015 |
Run |
|
Long |
8.1 mi |
1:09:09 |
8:36 |
|
| 2/10/2015 |
Run |
|
Easy |
5.4 mi |
50:06 |
9:13 |
|
| 2/12/2015 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 2/14/2015 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 2/21/2015 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 2/22/2015 |
Yoga |
|
Default |
|
1:10:00 |
|
|
| 3/5/2015 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 3/7/2015 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 3/9/2015 |
CrossTrain |
|
Race |
|
15:00 |
|
|
| 3/17/2015 |
Yoga |
|
Default |
|
1:15:00 |
|
|
|