Monthly View


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January 2020
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23

PT

Interval 4.4 mi

24

Easy 4 mi

core

25
26

core

Hill 4 mi

27

Tribe

28

Long 8 mi

29

core

PT

core: 3 times

PT: 2 times

Run: 20.4 mi

Tribe: 1 times

30

Tribe

Easy 4 mi

31

Easy 3 mi

1

Easy 1 mi

Race 5 km

2

PT

core

Easy 4 mi

3

core

Strength

4

Hill 6 mi

5

core: 2 times

PT: 1 times

Run: 21.1 mi

Strength: 1 times

Tribe: 1 times

6

core

Strength

7

Interval 5.5 mi

8

Easy 4 mi

9

core

Easy 4 mi

10

core

Strength

11

Long 8.5 mi

12

core

core: 4 times

Run: 22 mi

Strength: 2 times

13

Tribe

14

Interval 4.7 mi

15

Easy 4 mi

16

Easy 4 mi

17
18

Long 8 mi

19

core

Elliptical 30:00

core: 1 times

Elliptical: 30:00

Run: 20.7 mi

Tribe: 1 times

20

core

Strength

21

Interval 4.7 mi

22

Tribe

Easy 4 mi

23

Easy 4 mi

24

Tribe

25

Long 10 mi

26

core

core: 2 times

Run: 22.7 mi

Strength: 1 times

Tribe: 2 times

27

Tribe

28

Interval 6 mi

29

Easy 5 mi

30

Easy 4 mi

core

31

Tribe

1

Long 12 mi

2

core

core: 2 times

Run: 27 mi

Tribe: 2 times