Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/10/2023 |
Run |
Around |
Easy |
5.0 mi |
46:00 |
9:12 |
|
9/8/2023 |
Run |
Around |
Easy |
4.0 mi |
37:03 |
9:16 |
|
9/7/2023 |
Run |
Around |
Easy |
3.0 mi |
29:04 |
9:42 |
|
9/5/2023 |
Run |
Around |
Easy |
4.0 mi |
37:07 |
9:17 |
|
9/2/2023 |
Run |
Around |
Easy |
4.0 mi |
37:42 |
9:26 |
|
8/30/2023 |
Run |
Around |
Easy |
3.0 mi |
28:25 |
9:29 |
|
8/22/2023 |
Run |
Around |
Easy |
4.0 mi |
36:22 |
9:06 |
|
8/21/2023 |
Run |
Around |
Easy |
4.0 mi |
36:54 |
9:14 |
|
8/20/2023 |
Peloton |
|
Default |
10.4 mi |
35:00 |
3:22 |
|
8/19/2023 |
Run |
Around |
Easy |
6.0 mi |
54:45 |
9:08 |
|
8/18/2023 |
Run |
Around |
Easy |
4.0 mi |
36:59 |
9:15 |
|
8/17/2023 |
Run |
Around |
Easy |
4.0 mi |
36:31 |
9:08 |
|
8/16/2023 |
Peloton |
|
Default |
8.8 mi |
30:00 |
3:25 |
|
8/15/2023 |
Run |
Around |
Easy |
4.0 mi |
38:16 |
9:34 |
|
8/14/2023 |
Run |
Around |
Easy |
1.4 mi |
14:57 |
11:05 |
|
8/14/2023 |
Run |
Around |
Easy |
4.0 mi |
38:27 |
9:37 |
|
8/13/2023 |
Run |
Around |
Easy |
4.0 mi |
37:46 |
9:27 |
|
8/12/2023 |
Peloton |
|
Default |
7.0 mi |
25:00 |
3:35 |
|
8/11/2023 |
Run |
Around |
Easy |
3.0 mi |
28:08 |
9:23 |
|
8/10/2023 |
Run |
Around |
Easy |
3.0 mi |
28:06 |
9:22 |
|
8/3/2023 |
Run |
Around |
Easy |
2.0 mi |
19:25 |
9:43 |
|
8/2/2023 |
Run |
Around |
Easy |
2.0 mi |
19:20 |
9:40 |
|
7/26/2023 |
Run |
Around |
Easy |
2.0 mi |
18:40 |
9:20 |
|
7/18/2023 |
Run |
Around |
Easy |
4.0 mi |
36:57 |
9:15 |
|
7/16/2023 |
Run |
Around |
Easy |
3.0 mi |
26:35 |
8:52 |
|
7/14/2023 |
Run |
Around |
Easy |
2.0 mi |
18:21 |
9:11 |
|
7/12/2023 |
Run |
Around |
Easy |
2.0 mi |
18:15 |
9:08 |
|
7/10/2023 |
Run |
Around |
Easy |
2.0 mi |
18:32 |
9:16 |
|
7/9/2023 |
Run |
Around |
Easy |
2.0 mi |
19:24 |
9:42 |
|
7/2/2023 |
Run |
Around |
Easy |
3.0 mi |
28:08 |
9:23 |
|
6/29/2023 |
Run |
Around |
Easy |
2.0 mi |
18:41 |
9:21 |
|
6/28/2023 |
Run |
Around |
Easy |
2.0 mi |
18:50 |
9:25 |
|
6/26/2023 |
Run |
Around |
Easy |
2.0 mi |
18:42 |
9:21 |
|
6/17/2023 |
Peloton |
|
Default |
5.6 mi |
20:00 |
3:36 |
|
6/16/2023 |
Peloton |
|
Default |
5.7 mi |
20:00 |
3:31 |
|
5/30/2023 |
Run |
Around |
Easy |
2.0 mi |
18:32 |
9:16 |
|
5/29/2023 |
Run |
Around |
Easy |
3.0 mi |
26:55 |
8:59 |
|
5/28/2023 |
Run |
Around |
Easy |
2.5 mi |
22:42 |
9:05 |
|
5/14/2023 |
Run |
Around |
Easy |
2.0 mi |
17:10 |
8:35 |
|
5/10/2023 |
Run |
Around |
Easy |
2.0 mi |
18:36 |
9:18 |
|
5/9/2023 |
Run |
Around |
Easy |
2.0 mi |
18:19 |
9:10 |
|
5/3/2023 |
Run |
Around |
Easy |
2.0 mi |
18:23 |
9:12 |
|
4/24/2023 |
Run |
Around |
Easy |
2.0 mi |
17:45 |
8:53 |
|
4/22/2023 |
Run |
Around |
Easy |
2.0 mi |
18:43 |
9:22 |
|
4/9/2023 |
Run |
Around |
Easy |
1.6 mi |
14:05 |
8:49 |
|
4/2/2023 |
Peloton |
|
Default |
9.0 mi |
30:00 |
3:20 |
|
3/25/2023 |
Run |
Around |
Easy |
2.8 mi |
23:56 |
8:26 |
|
3/22/2023 |
Run |
Around |
Easy |
3.0 mi |
27:19 |
9:07 |
|
3/21/2023 |
Run |
Around |
Easy |
4.0 mi |
34:33 |
8:39 |
|
3/19/2023 |
Run |
Around |
Easy |
6.0 mi |
52:41 |
8:47 |
|
3/18/2023 |
Run |
Around |
Easy |
4.0 mi |
36:04 |
9:01 |
|
3/16/2023 |
Run |
Around |
Easy |
4.0 mi |
36:20 |
9:05 |
|
3/15/2023 |
Run |
Around |
Easy |
4.0 mi |
36:03 |
9:01 |
|
3/14/2023 |
Run |
Around |
Easy |
6.0 mi |
53:36 |
8:56 |
|
3/12/2023 |
Run |
Around |
Easy |
10.0 mi |
1:29:00 |
8:54 |
|
3/11/2023 |
Run |
Around |
Easy |
6.0 mi |
52:47 |
8:48 |
|
3/10/2023 |
Run |
Around |
Easy |
4.0 mi |
36:49 |
9:13 |
|
3/9/2023 |
Run |
Around |
Easy |
5.0 mi |
45:23 |
9:05 |
|
3/8/2023 |
Run |
Around |
Easy |
6.0 mi |
54:00 |
9:00 |
|
3/7/2023 |
Run |
Around |
Easy |
5.0 mi |
44:40 |
8:56 |
|
3/7/2023 |
Run |
Around |
Easy |
4.0 mi |
36:24 |
9:06 |
|
3/5/2023 |
Run |
Around |
Easy |
8.0 mi |
1:09:49 |
8:44 |
|
3/4/2023 |
Run |
Around |
Easy |
6.0 mi |
53:23 |
8:54 |
|
3/3/2023 |
Run |
Around |
Easy |
5.0 mi |
45:49 |
9:10 |
|
3/1/2023 |
Run |
Around |
Easy |
5.0 mi |
45:35 |
9:07 |
|
2/28/2023 |
Run |
Around |
Easy |
4.0 mi |
37:11 |
9:18 |
|
2/26/2023 |
Run |
Around |
Easy |
8.0 mi |
1:09:44 |
8:43 |
|
2/25/2023 |
Run |
Around |
Easy |
4.0 mi |
36:30 |
9:08 |
|
2/24/2023 |
Run |
Around |
Easy |
4.0 mi |
36:53 |
9:14 |
|
2/23/2023 |
Run |
Around |
Easy |
4.0 mi |
36:03 |
9:01 |
|
2/23/2023 |
Run |
Around |
Easy |
3.0 mi |
28:47 |
9:36 |
|
2/19/2023 |
Run |
Around |
Easy |
6.0 mi |
52:52 |
8:49 |
|
2/18/2023 |
Run |
Around |
Easy |
6.0 mi |
53:47 |
8:58 |
|
2/16/2023 |
Run |
Around |
Easy |
4.0 mi |
36:32 |
9:08 |
|
2/15/2023 |
Run |
Chestnut Ridge |
Easy |
1.5 mi |
14:44 |
10:10 |
|
2/14/2023 |
Run |
Chestnut Ridge |
Trails |
6.5 mi |
1:20:00 |
12:19 |
|
2/13/2023 |
Run |
Around |
Easy |
4.0 mi |
38:34 |
9:39 |
|
2/12/2023 |
Run |
Around |
Easy |
6.1 mi |
51:59 |
8:36 |
|
2/11/2023 |
Run |
Around |
Easy |
4.0 mi |
37:05 |
9:17 |
|
2/9/2023 |
Run |
Around |
Easy |
4.0 mi |
37:33 |
9:24 |
|
2/8/2023 |
Run |
Around |
Easy |
4.0 mi |
36:28 |
9:07 |
|
2/7/2023 |
Peloton |
|
Default |
10.1 mi |
35:00 |
3:28 |
|
2/6/2023 |
Run |
Around |
Easy |
5.0 mi |
45:28 |
9:06 |
|
2/5/2023 |
Run |
Around |
Easy |
4.0 mi |
37:02 |
9:16 |
|
2/4/2023 |
Run |
Around |
Easy |
5.0 mi |
46:22 |
9:17 |
|
2/3/2023 |
Peloton |
|
Default |
8.3 mi |
30:00 |
3:37 |
|
2/2/2023 |
Run |
Around |
Easy |
4.0 mi |
37:57 |
9:30 |
|
2/1/2023 |
Run |
Around |
Easy |
4.0 mi |
36:32 |
9:08 |
|
1/30/2023 |
Run |
Around |
Easy |
4.0 mi |
38:26 |
9:34 |
|
1/29/2023 |
Run |
Around |
Easy |
4.0 mi |
36:05 |
8:59 |
|
1/27/2023 |
Run |
Around |
Easy |
3.0 mi |
28:52 |
9:38 |
|
1/26/2023 |
Run |
Around |
Easy |
3.0 mi |
27:03 |
9:01 |
|
1/25/2023 |
Peloton |
|
Default |
8.4 mi |
30:00 |
3:36 |
|
1/24/2023 |
Run |
Around |
Easy |
2.0 mi |
18:30 |
9:15 |
|
1/23/2023 |
Run |
Around |
Easy |
4.0 mi |
37:31 |
9:23 |
|
1/21/2023 |
Run |
Around |
Easy |
3.1 mi |
27:56 |
9:10 |
|
1/19/2023 |
Run |
Around |
Easy |
3.0 mi |
28:23 |
9:28 |
|
1/18/2023 |
Run |
Around |
Easy |
2.5 mi |
23:03 |
9:14 |
|
1/17/2023 |
Peloton |
|
Default |
8.8 mi |
30:00 |
3:26 |
|
1/16/2023 |
Run |
Around |
Easy |
2.0 mi |
18:39 |
9:20 |
|
|