| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
28.0 mi |
|
|
 |
| 2/26/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
18.0 mi |
|
|
|
| 2/4/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
20.0 mi |
|
|
|
| 2/2/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
30.0 mi |
|
|
|
| 2/1/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
30.0 mi |
|
|
|
| 1/16/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
30.0 mi |
|
|
|
| 1/15/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
20.0 mi |
|
|
|
| 1/13/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
18.0 mi |
|
|
|
| 1/12/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
20.0 mi |
|
|
|
| 1/12/2012 |
Push Ups |
yup I'm gonna log push-ups |
Default |
8.0 mi |
|
|
|
| 12/3/2014 |
Run |
Yellow Trail |
Trails |
7.5 mi |
1:04:00 |
8:32 |
|
| 7/7/2011 |
Run |
Yellow Trail |
Easy |
7.5 mi |
1:04:00 |
8:32 |
|
| 9/17/2010 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/11/2010 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:01:35 |
7:42 |
|
| 8/29/2010 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 5/7/2010 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 7/7/2009 |
Run |
Yellow Trail |
Long |
14.1 mi |
2:05:28 |
8:56 |
|
| 7/2/2009 |
Run |
Yellow Trail |
Easy |
7.7 mi |
1:07:37 |
8:46 |
|
| 3/18/2009 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:05:30 |
8:12 |
|
| 2/5/2009 |
Run |
Yellow Trail |
Easy |
12.5 mi |
1:42:00 |
8:10 |
|
| 1/15/2009 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:01:46 |
7:44 |
|
| 8/8/2008 |
Run |
Yellow Trail |
Moderate |
8.0 mi |
59:18 |
7:25 |
|
| 7/23/2008 |
Run |
Yellow Trail |
Easy |
7.0 mi |
|
|
|
| 3/21/2008 |
Run |
Yellow Trail |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 3/12/2008 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:00:16 |
7:32 |
|
| 3/1/2008 |
Run |
Yellow Trail |
Long |
11.0 mi |
2:10:00 |
11:50 |
|
| 2/29/2008 |
Run |
Yellow Trail |
Moderate |
8.0 mi |
56:42 |
7:06 |
|
| 9/25/2007 |
Run |
Yellow Trail |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 9/13/2007 |
Run |
Yellow Trail |
Tempo |
8.0 mi |
56:00 |
7:00 |
|
| 9/3/2007 |
Run |
Yellow Trail |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 8/15/2007 |
Run |
Yellow Trail |
Easy |
8.0 mi |
|
|
|
| 8/7/2007 |
Run |
Yellow Trail |
Easy |
8.0 mi |
59:23 |
7:26 |
|
| 7/26/2007 |
Run |
Yellow Trail |
Easy |
8.0 mi |
59:30 |
7:27 |
|
| 7/6/2007 |
Run |
Yellow Trail |
Easy |
8.0 mi |
|
|
|
| 6/14/2007 |
Run |
Yellow Trail |
Easy |
6.0 mi |
|
|
|
| 5/25/2007 |
Run |
Yellow Trail |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 5/4/2007 |
Run |
Yellow Trail |
Easy |
6.0 mi |
|
|
|
| 3/21/2007 |
Run |
Yellow Trail |
Tempo |
8.0 mi |
55:47 |
6:59 |
|
| 3/16/2007 |
Run |
Yellow Trail |
Long |
11.0 mi |
|
|
|
| 9/25/2010 |
Run |
Yellow |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 2/8/2014 |
Run |
WasupWitdiz |
Race |
3.5 mi |
27:22 |
7:50 |
|
| 2/19/2019 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
17:09 |
8:32 |
|
| 2/19/2019 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
17:10 |
8:26 |
|
| 6/27/2018 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 6/27/2018 |
Run |
Warm up and Cool Down |
Easy |
1.5 mi |
12:47 |
8:22 |
|
| 6/25/2018 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
17:00 |
8:11 |
|
| 3/17/2018 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
16:43 |
8:10 |
|
| 3/17/2018 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
18:50 |
8:49 |
|
| 3/10/2018 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
15:57 |
7:59 |
|
| 3/10/2018 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
15:38 |
7:49 |
|
| 2/28/2018 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
15:45 |
7:51 |
|
| 2/10/2018 |
Run |
Warm up and Cool Down |
Easy |
1.6 mi |
12:29 |
8:04 |
|
| 2/10/2018 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
20:04 |
10:03 |
|
| 11/23/2017 |
Run |
Warm up and Cool Down |
Easy |
2.2 mi |
18:38 |
8:31 |
|
| 11/23/2017 |
Run |
Warm up and Cool Down |
Easy |
1.0 mi |
8:27 |
8:37 |
|
| 10/18/2017 |
Run |
Warm up and Cool Down |
Easy |
1.6 mi |
12:08 |
7:47 |
|
| 10/18/2017 |
Run |
Warm up and Cool Down |
Easy |
1.5 mi |
11:35 |
7:57 |
|
| 10/4/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
16:26 |
8:09 |
|
| 10/4/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
18:17 |
9:06 |
|
| 9/21/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
15:45 |
7:55 |
|
| 9/21/2017 |
Run |
Warm up and Cool Down |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 9/9/2017 |
Run |
Warm up and Cool Down |
Easy |
1.4 mi |
11:46 |
8:32 |
|
| 9/9/2017 |
Run |
Warm up and Cool Down |
Easy |
2.2 mi |
19:28 |
8:44 |
|
| 8/10/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
17:51 |
8:43 |
|
| 8/10/2017 |
Run |
Warm up and Cool Down |
Easy |
1.3 mi |
11:29 |
8:39 |
|
| 8/4/2017 |
Run |
Warm up and Cool Down |
Easy |
1.6 mi |
14:30 |
9:21 |
|
| 8/4/2017 |
Run |
Warm up and Cool Down |
Easy |
1.8 mi |
17:27 |
9:36 |
|
| 8/3/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
19:09 |
9:08 |
|
| 7/27/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
19:02 |
9:31 |
|
| 7/27/2017 |
Run |
Warm up and Cool Down |
Easy |
1.5 mi |
13:18 |
8:45 |
|
| 7/13/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 7/13/2017 |
Run |
Warm up and Cool Down |
Easy |
2.6 mi |
22:08 |
8:35 |
|
| 7/6/2017 |
Run |
Warm up and Cool Down |
Easy |
2.6 mi |
22:13 |
8:33 |
|
| 7/6/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
19:08 |
8:57 |
|
| 7/4/2017 |
Run |
Warm up and Cool Down |
Easy |
1.6 mi |
14:13 |
8:47 |
|
| 7/4/2017 |
Run |
Warm up and Cool Down |
Easy |
1.8 mi |
17:04 |
9:20 |
|
| 6/29/2017 |
Run |
Warm up and Cool Down |
Easy |
2.6 mi |
21:38 |
8:14 |
|
| 6/29/2017 |
Run |
Warm up and Cool Down |
Easy |
2.2 mi |
19:44 |
9:01 |
|
| 6/17/2017 |
Run |
Warm up and Cool Down |
Easy |
1.2 mi |
11:09 |
9:09 |
|
| 6/17/2017 |
Run |
Warm up and Cool Down |
Easy |
2.6 mi |
20:23 |
7:58 |
|
| 6/10/2017 |
Run |
Warm up and Cool Down |
Easy |
2.6 mi |
22:39 |
8:51 |
|
| 6/10/2017 |
Run |
Warm up and Cool Down |
Easy |
1.1 mi |
9:59 |
9:31 |
|
| 6/7/2017 |
Run |
Warm up and Cool Down |
Easy |
1.4 mi |
12:10 |
8:35 |
|
| 6/7/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
18:30 |
9:10 |
|
| 5/31/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
19:44 |
9:22 |
|
| 5/31/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
15:56 |
7:56 |
|
| 5/21/2017 |
Run |
Warm up and Cool Down |
Easy |
0.6 mi |
4:55 |
8:57 |
|
| 5/10/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
18:07 |
8:33 |
|
| 5/10/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
17:16 |
8:38 |
|
| 4/29/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
17:00 |
8:33 |
|
| 4/29/2017 |
Run |
Warm up and Cool Down |
Easy |
2.5 mi |
20:54 |
8:28 |
|
| 2/22/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
18:54 |
9:00 |
|
| 2/22/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
18:26 |
8:52 |
|
| 2/8/2017 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
17:34 |
8:48 |
|
| 2/8/2017 |
Run |
Warm up and Cool Down |
Easy |
1.8 mi |
14:27 |
8:16 |
|
| 2/1/2017 |
Run |
Warm up and Cool Down |
Easy |
1.7 mi |
13:48 |
8:19 |
|
| 2/1/2017 |
Run |
Warm up and Cool Down |
Easy |
2.1 mi |
18:04 |
8:42 |
|
| 1/18/2017 |
Run |
Warm up and Cool Down |
Easy |
0.6 mi |
5:04 |
8:45 |
|
| 1/18/2017 |
Run |
Warm up and Cool Down |
Easy |
2.2 mi |
17:25 |
8:07 |
|
| 12/10/2016 |
Run |
Warm up and Cool Down |
Easy |
2.0 mi |
19:01 |
9:28 |
|