10/5/2011
11:36 AM
3.4 mi
32:14.12
9:23 mi
Puma FAAS 400 Usain Bolt (2nd pair)
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Injury forced this one to a short end. I've been working on my truck the past two days and have bruised the hell out of my ribcage. Hurts to go any faster than 9min miles or so. I think it's just a bruise in the wrong place.