| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 6/11/2021 |
Walk |
Road |
Default |
1.3 mi |
22:58 |
17:57 |
 |
| 6/11/2021 |
Walk |
Road |
Default |
2.0 mi |
1:15:40 |
37:50 |
|
| 7/22/2020 |
Walk |
Road |
Default |
2.3 km |
29:55 |
21:13 |
|
| 1/1/2020 |
Walk |
Road |
Default |
0.6 mi |
6:30 |
10:50 |
|
| 7/14/2019 |
Walk |
Road |
Default |
2.8 mi |
38:25 |
13:50 |
|
| 9/30/2018 |
Walk |
Road |
Default |
4.1 mi |
1:00:00 |
14:32 |
|
| 12/4/2017 |
Walk |
Road |
Default |
3.7 mi |
1:10:00 |
18:47 |
|
| 11/11/2017 |
Walk |
Road |
Default |
1.2 mi |
24:57 |
21:42 |
|
| 7/6/2017 |
Walk |
Road |
Default |
0.7 mi |
1:05:25 |
1:30:52 |
|
| 3/26/2017 |
Walk |
Road |
Default |
4.0 mi |
1:44:21 |
26:02 |
|
| 3/5/2017 |
Walk |
Road |
Default |
4.0 mi |
|
|
|
| 12/4/2012 |
Walk |
Road |
Default |
2.0 mi |
|
|
|
| 10/16/2011 |
Walk |
Road |
Default |
0.5 mi |
7:55 |
15:13 |
|
| 10/31/2007 |
Walk |
Road |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 6/29/2005 |
Walk |
Road |
Default |
0.4 mi |
7:04 |
17:15 |
|
| 3/1/2005 |
Walk |
Road |
Default |
0.6 mi |
10:59 |
18:01 |
|
| 4/22/2022 |
Tennis |
Road |
Default |
|
2:00:00 |
|
|
| 4/4/2022 |
Tennis |
Road |
Default |
|
2:00:00 |
|
|
| 11/1/2021 |
Tennis |
Road |
Default |
|
|
|
|
| 10/18/2021 |
Tennis |
Road |
Default |
|
|
|
|
| 1/9/2016 |
Tennis |
Road |
Default |
|
40:00 |
|
|
| 11/29/2011 |
Tennis |
Road |
Default |
|
1:00:00 |
|
|
| 11/23/2011 |
Tennis |
Road |
Default |
|
1:30 |
|
|
| 11/2/2011 |
Tennis |
Road |
Default |
|
1:00 |
|
|
| 6/15/2011 |
Tennis |
Road |
Default |
|
3:00:00 |
|
|
| 6/7/2011 |
Tennis |
Road |
Default |
|
1:30:00 |
|
|
| 5/25/2011 |
Tennis |
Road |
Default |
|
2:15:00 |
|
|
| 4/25/2011 |
Tennis |
Road |
Default |
|
45:00 |
|
|
| 4/19/2011 |
Tennis |
Road |
Default |
|
1:30:00 |
|
|
| 4/16/2011 |
Tennis |
Road |
Default |
|
1:30:00 |
|
|
| 3/29/2011 |
Tennis |
Road |
Default |
|
1:15:00 |
|
|
| 3/28/2011 |
Tennis |
Road |
Default |
|
1:30:00 |
|
|
| 7/5/2010 |
Tennis |
Road |
Default |
|
1:30:00 |
|
|
| 6/3/2010 |
Tennis |
Road |
Default |
|
2:30:00 |
|
|
| 1/1/2010 |
Tennis |
Road |
Default |
|
2:00:00 |
|
|
| 12/30/2009 |
Tennis |
Road |
Default |
|
2:00 |
|
|
| 8/27/2009 |
Tennis |
Road |
Default |
|
1:45 |
|
|
| 8/13/2009 |
Tennis |
Road |
Default |
|
1:50 |
|
|
| 6/13/2009 |
Tennis |
Road |
Default |
|
1:45:00 |
|
|
| 1/11/2009 |
Tennis |
Road |
Default |
|
1:00:00 |
|
|
| 1/3/2009 |
Tennis |
Road |
Default |
|
2:00:00 |
|
|
| 12/31/2008 |
Tennis |
Road |
Default |
|
2:00:00 |
|
|
| 12/5/2007 |
Run |
Road |
Big |
8.1 mi |
1:04:36 |
7:57 |
|
| 7/5/2015 |
Run |
Road |
Strides |
0.2 mi |
1:03 |
5:49 |
|
| 6/23/2012 |
Run |
Road |
Fartlek |
17.8 km |
1:35:48 |
8:41 |
|
| 8/13/2008 |
Run |
Road |
Fartlek |
9.4 mi |
1:23:49 |
8:56 |
|
| 3/31/2008 |
Run |
Road |
Fartlek |
7.0 mi |
53:57 |
7:41 |
|
| 1/21/2008 |
Run |
Road |
Fartlek |
6.1 mi |
48:15 |
7:59 |
|
| 8/14/2021 |
Run |
Road |
Tempo |
4.6 mi |
36:06 |
7:50 |
|
| 7/19/2020 |
Run |
Road |
Tempo |
6.8 km |
33:47 |
8:03 |
|
| 7/19/2020 |
Run |
Road |
Tempo |
5.0 km |
24:40 |
7:58 |
|
| 4/21/2019 |
Run |
Road |
Tempo |
4.0 mi |
30:23 |
7:34 |
|
| 2/16/2019 |
Run |
Road |
Tempo |
5.6 mi |
44:56 |
8:04 |
|
| 11/27/2016 |
Run |
Road |
Tempo |
9.0 mi |
1:03:15 |
7:02 |
|
| 7/19/2009 |
Run |
Road |
Tempo |
2.4 mi |
15:58 |
6:40 |
|
| 11/30/2008 |
Run |
Road |
Tempo |
11.6 mi |
1:24:59 |
7:20 |
|
| 10/20/2008 |
Run |
Road |
Tempo |
8.3 mi |
1:01:52 |
7:28 |
|
| 9/2/2008 |
Run |
Road |
Tempo |
11.5 mi |
1:25:13 |
7:25 |
|
| 5/8/2008 |
Run |
Road |
Tempo |
7.8 mi |
1:00:43 |
7:48 |
|
| 4/23/2008 |
Run |
Road |
Tempo |
5.1 mi |
37:00 |
7:16 |
|
| 4/14/2008 |
Run |
Road |
Tempo |
8.0 mi |
1:03:25 |
7:56 |
|
| 3/20/2008 |
Run |
Road |
Tempo |
9.7 mi |
1:12:02 |
7:27 |
|
| 3/18/2008 |
Run |
Road |
Tempo |
8.2 mi |
1:04:37 |
7:54 |
|
| 3/11/2008 |
Run |
Road |
Tempo |
4.6 mi |
33:15 |
7:14 |
|
| 3/7/2008 |
Run |
Road |
Tempo |
6.4 mi |
46:55 |
7:20 |
|
| 3/4/2008 |
Run |
Road |
Tempo |
4.0 mi |
27:34 |
6:54 |
|
| 2/22/2008 |
Run |
Road |
Tempo |
8.3 mi |
1:01:32 |
7:28 |
|
| 2/13/2008 |
Run |
Road |
Tempo |
7.9 mi |
56:45 |
7:10 |
|
| 1/28/2008 |
Run |
Road |
Tempo |
8.2 mi |
1:00:19 |
7:23 |
|
| 1/8/2008 |
Run |
Road |
Tempo |
3.5 mi |
25:34 |
7:19 |
|
| 11/21/2007 |
Run |
Road |
Tempo |
7.9 mi |
55:45 |
7:02 |
|
| 10/27/2007 |
Run |
Road |
Tempo |
16.2 mi |
2:02:05 |
7:32 |
|
| 10/25/2007 |
Run |
Road |
Tempo |
10.1 mi |
1:13:18 |
7:17 |
|
| 10/17/2007 |
Run |
Road |
Tempo |
13.0 mi |
1:32:29 |
7:09 |
|
| 9/26/2007 |
Run |
Road |
Tempo |
12.9 mi |
1:33:49 |
7:18 |
|
| 9/13/2007 |
Run |
Road |
Tempo |
5.8 mi |
40:18 |
6:58 |
|
| 9/13/2007 |
Run |
Road |
Tempo |
5.8 mi |
41:20 |
7:12 |
|
| 9/6/2007 |
Run |
Road |
Tempo |
8.0 mi |
56:00 |
7:02 |
|
| 8/14/2007 |
Run |
Road |
Tempo |
7.7 mi |
54:44 |
7:06 |
|
| 8/1/2007 |
Run |
Road |
Tempo |
7.0 mi |
50:18 |
7:12 |
|
| 7/19/2007 |
Run |
Road |
Tempo |
6.0 mi |
46:10 |
7:40 |
|
| 6/6/2007 |
Run |
Road |
Tempo |
8.0 mi |
57:41 |
7:13 |
|
| 5/30/2007 |
Run |
Road |
Tempo |
8.0 mi |
57:37 |
7:11 |
|
| 5/24/2007 |
Run |
Road |
Tempo |
8.0 mi |
58:05 |
7:16 |
|
| 11/14/2006 |
Run |
Road |
Tempo |
5.6 mi |
43:17 |
7:43 |
|
| 11/7/2006 |
Run |
Road |
Tempo |
6.3 mi |
47:20 |
7:33 |
|
| 10/27/2006 |
Run |
Road |
Tempo |
1.5 mi |
13:00 |
8:40 |
|
| 9/28/2006 |
Run |
Road |
Tempo |
13.1 mi |
1:45:00 |
8:01 |
|
| 9/26/2006 |
Run |
Road |
Tempo |
6.1 mi |
46:39 |
7:41 |
|
| 12/2/2005 |
Run |
Road |
Tempo |
5.8 mi |
44:08 |
7:38 |
|
| 7/21/2005 |
Run |
Road |
Tempo |
10.0 mi |
1:07:16 |
6:44 |
|
| 7/15/2005 |
Run |
Road |
Tempo |
8.0 mi |
1:04:16 |
8:04 |
|
| 6/21/2005 |
Run |
Road |
Tempo |
6.0 mi |
45:02 |
7:28 |
|
| 4/13/2005 |
Run |
Road |
Tempo |
12.5 mi |
1:41:00 |
8:05 |
|
| 3/25/2005 |
Run |
Road |
Tempo |
12.8 mi |
1:37:17 |
7:37 |
|
| 3/23/2005 |
Run |
Road |
Tempo |
7.9 mi |
1:01:11 |
7:43 |
|
| 3/5/2005 |
Run |
Road |
Tempo |
7.5 mi |
57:42 |
7:44 |
|
| 3/3/2005 |
Run |
Road |
Tempo |
4.8 mi |
37:02 |
7:46 |
|
| 2/25/2005 |
Run |
Road |
Tempo |
11.5 mi |
1:25:47 |
7:28 |
|
| 2/18/2005 |
Run |
Road |
Tempo |
9.3 mi |
1:11:44 |
7:46 |
|
|