Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/11/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
5/21/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 24:30 7:55
1/29/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:00 8:43
1/15/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:22 9:10
1/8/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:42 9:35
1/1/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:18 8:30
12/18/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:00 9:22
5/8/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
2/6/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 25:35 8:16
1/23/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
8/29/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:10 8:27
8/15/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 30:00 9:41
8/15/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:48 8:39
8/1/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:27 9:11
9/8/2018 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:03 9:05
6/21/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:19 8:32
7/25/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:42 8:58
9/3/2016 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:22 8:54
11/30/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 25:56 8:26
8/1/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:48 8:44
8/27/2016 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:36 9:21
3/8/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:49 9:45
11/23/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:26 9:18
4/20/2019 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:16 8:37
1/23/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:47 9:27
11/25/2017 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:30 9:05
4/7/2018 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:31 8:47
7/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:55 8:55
12/26/2010 Run
Warmup/Cooldown Loop
Easy 3.0 mi 24:56 8:16
11/18/2017 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:49 9:15
8/30/2014 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:12 9:04
1/11/2014 Run
Warmup/Cooldown Loop
Easy 3.0 mi 29:48 9:56
8/3/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
3/9/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
3/9/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 25:30 8:30
7/28/2012 Run
Warmup/Cooldown Loop
Easy 3.0 mi 29:00 9:40
2/19/2011 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
7/11/2009 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:08 8:43
1/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:44 8:57
5/14/2011 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:28 9:12
7/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:53 9:02
11/17/2012 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:32 9:00
7/25/2009 Run
Warmup/Cooldown Loop
Easy 2.9 mi 27:53 9:29
11/17/2012 Run
Warmup/Cooldown Loop
Easy 2.9 mi 26:32 9:04
11/25/2017 Run
Warmup/Cooldown Loop
Easy 2.9 mi 25:34 8:49
2/5/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 28:03 9:53
6/5/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 26:15 9:19
2/19/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 26:18 9:24
2/29/2020 Run
Warmup/Cooldown Loop
Easy 4.5 km 27:41 10:00
1/9/2016 Run
Warmup/Cooldown Loop
Easy 2.2 mi 17:06 7:47
11/3/2012 Run
Warmup/Cooldown Loop
Easy 2.1 mi 19:50 9:24
6/8/2019 Run
Warmup/Cooldown Loop
Easy 2.1 mi 18:27 8:48
4/30/2020 Run
Warmup/Cooldown Loop
Easy 2.8 km 16:19 9:19
7/21/2015 Run
Warmup/Cooldown Loop
Easy 1.7 mi 15:54 9:28
2/4/2017 Run
Warmup/Cooldown Loop
Easy 1.7 mi 14:22 8:43
2/28/2015 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:14 9:19
8/24/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:48 9:05
6/23/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:58 9:12
9/15/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:18 8:49
8/11/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:51 9:11
5/27/2017 Run
Warmup/Cooldown Loop
Easy 1.5 mi 12:52 8:32
2/9/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:48 9:13
6/11/2016 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:48 9:52
2/20/2016 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:29 9:40
3/7/2015 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:45 9:10
2/2/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 12:58 8:50
7/21/2015 Run
Warmup/Cooldown Loop
Easy 1.4 mi 12:52 9:08
8/10/2019 Run
Warmup/Cooldown Loop
Easy 0.9 mi 9:05 9:40
8/10/2019 Run
Warmup/Cooldown Loop
Easy 0.3 mi 2:20 7:46