Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/4/2014 Run
Dixon Bowl
Hill 1.7 mi 16:35 9:57
5/24/2014 Run
Campus Loop
Easy 1.5 mi 12:54 8:33
8/13/2014 Run
Coyote Creek Trail
Easy 1.5 mi 10:45 7:11
6/23/2014 Run
Dixon Bowl
Hill 1.4 mi 12:18 8:59
7/11/2015 Run
Redwood Middleschool Track
Easy 1.3 mi 13:41 10:22
5/22/2014 Run
Dixon Bowl
Hill 1.3 mi 10:58 8:23
5/3/2015 Run
Road
Easy 1.2 mi 12:07 10:06
1/10/2015 Run
Campus Loop
Easy 1.0 mi 8:30 8:30
11/21/2014 Run
WV Track <-> Home
Easy 0.8 mi 15:49 19:32
6/2/2014 Run
Dixon Strip
Interval 0.8 mi 7:04 9:18
11/21/2014 Run
Trail
Easy 0.6 mi 15:00 23:49
5/17/2014 Run
Road
Easy 0.5 mi 5:00 10:00
8/8/2014 Run
Dixon Bowl
Hill 0.4 mi 3:39 9:51
8/13/2014 Run
Dixon Bowl
Hill 0.4 mi 4:01 11:11
7/18/2014 Run
Road
Easy 0.4 mi 3:23 9:40