| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2023 |
Run |
WVJS - 16X400 Relay |
Interval |
2.0 mi |
12:51 |
6:28 |
 |
| 9/4/2021 |
Run |
WVJS - 16X400 Relay |
Interval |
3200.0 m |
12:01 |
6:03 |
|
| 5/7/2016 |
Run |
WVJS - 16X400 Relay |
Interval |
2.4 mi |
22:53 |
9:42 |
|
| 5/7/2011 |
Run |
WVJS - 16X400 Relay |
Interval |
3.0 mi |
21:24 |
7:07 |
|
| 5/8/2010 |
Run |
WVJS - 16X400 Relay |
Interval |
3200.0 m |
10:35 |
5:20 |
|
|