Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/10/2019 Run
Warmup/Cooldown Loop
Easy 0.3 mi 2:20 7:46
8/10/2019 Run
Warmup/Cooldown Loop
Easy 0.9 mi 9:05 9:40
7/21/2015 Run
Warmup/Cooldown Loop
Easy 1.4 mi 12:52 9:08
2/2/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 12:58 8:50
3/7/2015 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:45 9:10
2/20/2016 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:29 9:40
6/11/2016 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:48 9:52
2/9/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:48 9:13
5/27/2017 Run
Warmup/Cooldown Loop
Easy 1.5 mi 12:52 8:32
8/11/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:51 9:11
9/15/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:18 8:49
6/23/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:58 9:12
8/24/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:48 9:05
2/28/2015 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:14 9:19
2/4/2017 Run
Warmup/Cooldown Loop
Easy 1.7 mi 14:22 8:43
7/21/2015 Run
Warmup/Cooldown Loop
Easy 1.7 mi 15:54 9:28
4/30/2020 Run
Warmup/Cooldown Loop
Easy 2.8 km 16:19 9:19
6/8/2019 Run
Warmup/Cooldown Loop
Easy 2.1 mi 18:27 8:48
11/3/2012 Run
Warmup/Cooldown Loop
Easy 2.1 mi 19:50 9:24
1/9/2016 Run
Warmup/Cooldown Loop
Easy 2.2 mi 17:06 7:47
2/29/2020 Run
Warmup/Cooldown Loop
Easy 4.5 km 27:41 10:00
2/19/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 26:18 9:24
6/5/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 26:15 9:19
2/5/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 28:03 9:53
11/25/2017 Run
Warmup/Cooldown Loop
Easy 2.9 mi 25:34 8:49
11/17/2012 Run
Warmup/Cooldown Loop
Easy 2.9 mi 26:32 9:04
7/25/2009 Run
Warmup/Cooldown Loop
Easy 2.9 mi 27:53 9:29
11/17/2012 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:32 9:00
7/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:53 9:02
5/14/2011 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:28 9:12
1/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:44 8:57
7/11/2009 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:08 8:43
2/19/2011 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
7/28/2012 Run
Warmup/Cooldown Loop
Easy 3.0 mi 29:00 9:40
3/9/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
3/9/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 25:30 8:30
8/3/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
1/11/2014 Run
Warmup/Cooldown Loop
Easy 3.0 mi 29:48 9:56
8/30/2014 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:12 9:04
11/18/2017 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:49 9:15
12/26/2010 Run
Warmup/Cooldown Loop
Easy 3.0 mi 24:56 8:16
7/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:55 8:55
4/7/2018 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:31 8:47
11/25/2017 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:30 9:05
1/23/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:47 9:27
4/20/2019 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:16 8:37
11/23/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:26 9:18
3/8/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:49 9:45
8/27/2016 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:36 9:21
8/1/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:48 8:44
11/30/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 25:56 8:26
9/3/2016 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:22 8:54
7/25/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:42 8:58
6/21/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:19 8:32
9/8/2018 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:03 9:05
8/1/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:27 9:11
8/15/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:48 8:39
8/15/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 30:00 9:41
8/29/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:10 8:27
1/23/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
2/6/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 25:35 8:16
5/8/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
12/18/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:00 9:22
1/1/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:18 8:30
1/8/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:42 9:35
1/15/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:22 9:10
1/29/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:00 8:43
5/21/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 24:30 7:55
6/11/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
6/18/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:30 8:53
7/9/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:00 8:43
8/6/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:35 9:14
8/13/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:00 8:43
6/9/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:46 9:17
6/16/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:00 8:43
6/16/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:10 8:46
8/4/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:00 8:43
10/27/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:00 8:24
10/27/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:00 8:24
12/15/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 30:41 9:54
10/5/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:58 9:02
1/25/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:00 8:24
3/8/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:21 8:50
3/22/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:27 8:32
5/15/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 31:03 10:00
6/19/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:31 8:32
7/7/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:12 8:45
7/21/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:15 9:06
11/2/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:12 9:03
9/7/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:26 9:06
7/7/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:51 8:33
5/21/2011 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:04 8:55
1/26/2013 Run
Warmup/Cooldown Loop
Easy 3.2 mi 29:57 9:31
2/9/2013 Run
Warmup/Cooldown Loop
Easy 3.2 mi 27:50 8:51
5/28/2016 Run
Warmup/Cooldown Loop
Easy 3.2 mi 27:21 8:42
2/2/2019 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:39 9:06
4/11/2009 Run
Warmup/Cooldown Loop
Easy 3.2 mi 30:49 9:46
6/19/2010 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:43 9:04
2/20/2016 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:58 9:07
5/7/2011 Run
Warmup/Cooldown Loop
Easy 3.2 mi 27:49 8:44