| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/26/2015 |
Run |
Neighborhood Road |
Easy |
0.3 mi |
2:57 |
8:56 |
 |
| 10/4/2015 |
Run |
Neighborhood Road |
Easy |
0.5 mi |
4:25 |
9:02 |
|
| 6/21/2011 |
Run |
Neighborhood Road |
Easy |
0.6 mi |
4:33 |
7:43 |
|
| 3/3/2011 |
Run |
Neighborhood Road |
Easy |
0.7 mi |
7:00 |
10:00 |
|
| 11/2/2012 |
Run |
Neighborhood Road |
Easy |
0.9 mi |
8:31 |
10:02 |
|
| 8/15/2013 |
Run |
Neighborhood Road |
Easy |
0.9 mi |
9:10 |
10:18 |
|
| 5/25/2011 |
Run |
Neighborhood Road |
Easy |
0.9 mi |
7:50 |
8:31 |
|
| 5/25/2011 |
Run |
Neighborhood Road |
Easy |
1.0 mi |
8:20 |
8:47 |
|
| 3/7/2011 |
Run |
Neighborhood Road |
Drills |
1.0 mi |
15:00 |
15:00 |
|
| 6/26/2011 |
Run |
Neighborhood Road |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/12/2014 |
Run |
Neighborhood Road |
Easy |
1.2 mi |
10:40 |
8:50 |
|
| 10/13/2015 |
Run |
Neighborhood Road |
Easy |
1.3 mi |
10:03 |
7:51 |
|
| 8/25/2011 |
Run |
Neighborhood Road |
Easy |
1.3 mi |
14:45 |
11:21 |
|
| 6/21/2011 |
Run |
Neighborhood Road |
Interval |
1.4 mi |
18:19 |
13:00 |
|
| 9/8/2011 |
Run |
Neighborhood Road |
Easy |
1.4 mi |
15:56 |
11:09 |
|
| 9/15/2011 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
16:02 |
10:59 |
|
| 9/28/2011 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
15:35 |
10:41 |
|
| 11/28/2015 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
14:56 |
10:10 |
|
| 2/17/2010 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
14:37 |
9:34 |
|
| 1/10/2017 |
Run |
Neighborhood Road |
Easy |
1.6 mi |
14:33 |
9:20 |
|
| 2/26/2011 |
Run |
Neighborhood Road |
Easy |
1.6 mi |
14:07 |
9:00 |
|
| 9/27/2011 |
Run |
Neighborhood Road |
Easy |
1.6 mi |
16:09 |
10:18 |
|
| 5/1/2013 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
16:35 |
9:53 |
|
| 9/10/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
17:26 |
10:20 |
|
| 9/21/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
18:11 |
10:42 |
|
| 3/30/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
15:00 |
8:47 |
|
| 1/8/2013 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
14:57 |
8:39 |
|
| 7/10/2012 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
15:27 |
8:53 |
|
| 10/7/2013 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
16:09 |
9:14 |
|
| 10/1/2011 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
18:21 |
10:26 |
|
| 9/25/2013 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
16:07 |
9:07 |
|
| 4/9/2011 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
15:00 |
8:26 |
|
| 10/27/2012 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
16:30 |
8:56 |
|
| 10/27/2012 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
16:00 |
8:39 |
|
| 1/8/2011 |
Run |
Neighborhood Road |
Hill |
1.9 mi |
18:10 |
9:46 |
|
| 10/21/2012 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
21:08 |
11:18 |
|
| 5/1/2013 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
16:54 |
9:03 |
|
| 5/30/2023 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
17:50 |
9:30 |
|
| 10/12/2011 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
17:16 |
9:06 |
|
| 5/31/2012 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
16:13 |
8:33 |
|
| 7/1/2012 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
17:00 |
8:57 |
|
| 1/10/2017 |
Run |
Neighborhood Road |
Easy |
1.9 mi |
19:59 |
10:28 |
|
| 8/6/2013 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:38 |
9:00 |
|
| 6/15/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 6/25/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
18:04 |
9:03 |
|
| 11/23/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 5/31/2012 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 7/1/2012 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 9/28/2013 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 10/12/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:14 |
8:35 |
|
| 7/10/2012 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:48 |
8:49 |
|
| 4/25/2013 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:37 |
8:44 |
|
| 4/6/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
16:13 |
8:00 |
|
| 8/17/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
16:50 |
8:16 |
|
| 8/17/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:58 |
8:49 |
|
| 1/17/2017 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
18:19 |
8:56 |
|
| 3/30/2011 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
18:00 |
8:42 |
|
| 11/29/2011 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
16:44 |
8:01 |
|
| 2/17/2010 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
18:52 |
8:52 |
|
| 1/8/2013 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
18:14 |
8:34 |
|
| 4/13/2013 |
Run |
Neighborhood Road |
Easy |
2.2 mi |
20:45 |
9:32 |
|
| 2/14/2017 |
Run |
Neighborhood Road |
Easy |
2.2 mi |
19:24 |
8:50 |
|
| 6/6/2011 |
Run |
Neighborhood Road |
Easy |
2.2 mi |
18:12 |
8:10 |
|
| 10/13/2011 |
Run |
Neighborhood Road |
Easy |
2.3 mi |
23:27 |
10:26 |
|
| 10/20/2013 |
Run |
Neighborhood Road |
Easy |
2.3 mi |
24:16 |
10:36 |
|
| 3/28/2011 |
Run |
Neighborhood Road |
Easy |
2.4 mi |
20:44 |
8:41 |
|
| 10/28/2012 |
Bike |
Neighborhood Road |
Default |
2.4 mi |
|
|
|
| 5/15/2012 |
Run |
Neighborhood Road |
Easy |
2.5 mi |
22:01 |
9:00 |
|
| 5/15/2012 |
Run |
Neighborhood Road |
Easy |
2.5 mi |
20:39 |
8:12 |
|
| 1/17/2017 |
Run |
Neighborhood Road |
Easy |
2.6 mi |
23:56 |
9:11 |
|
| 4/9/2011 |
Run |
Neighborhood Road |
Easy |
2.6 mi |
23:21 |
8:55 |
|
| 12/7/2013 |
Run |
Neighborhood Road |
Easy |
2.6 mi |
24:26 |
9:20 |
|
| 8/22/2015 |
Run |
Neighborhood Road |
Easy |
2.6 mi |
25:54 |
9:54 |
|
| 2/17/2013 |
Run |
Neighborhood Road |
Easy |
2.6 mi |
24:40 |
9:23 |
|
| 9/12/2011 |
Run |
Neighborhood Road |
Easy |
2.7 mi |
26:06 |
9:45 |
|
| 8/6/2013 |
Run |
Neighborhood Road |
Easy |
2.7 mi |
23:50 |
8:46 |
|
| 10/15/2012 |
Run |
Neighborhood Road |
Easy |
2.7 mi |
24:17 |
8:54 |
|
| 6/13/2014 |
Run |
Neighborhood Road |
Easy |
2.7 mi |
23:25 |
8:33 |
|
| 1/31/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
22:10 |
8:04 |
|
| 2/2/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 8/2/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 8/3/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
34:00 |
12:09 |
|
| 3/28/2014 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
26:07 |
9:20 |
|
| 6/24/2013 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
25:44 |
9:02 |
|
| 7/29/2011 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:16 |
9:12 |
|
| 10/10/2012 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:43 |
9:21 |
|
| 3/21/2015 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
27:29 |
9:35 |
|
| 10/20/2012 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:23 |
8:59 |
|
| 3/6/2013 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:37 |
9:04 |
|
| 2/14/2017 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:31 |
9:02 |
|
| 6/27/2010 |
Run |
Neighborhood Road |
Strides |
3.0 mi |
33:46 |
11:27 |
|
| 10/3/2012 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
25:19 |
8:32 |
|
| 10/26/2013 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
27:35 |
9:14 |
|
| 2/8/2010 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/6/2011 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 1/13/2011 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 11/25/2011 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 9/3/2012 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
31:26 |
10:27 |
|
| 10/4/2012 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
26:34 |
8:50 |
|
| 4/8/2015 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
25:29 |
8:29 |
|
|