| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/8/2009 |
Run |
Dixon Landing Dirt |
Easy |
1.7 mi |
15:57 |
9:14 |
 |
| 7/1/2009 |
Run |
Road |
Easy |
2.0 mi |
18:16 |
9:14 |
|
| 5/5/2009 |
Run |
Dixon Grass |
Easy |
3.0 mi |
27:56 |
9:17 |
|
| 9/28/2009 |
Run |
Grass |
Easy |
3.0 mi |
28:10 |
9:18 |
|
| 5/29/2009 |
Run |
Road |
Easy |
3.9 mi |
36:40 |
9:20 |
|
| 5/31/2009 |
Run |
Road |
Easy |
3.1 mi |
29:24 |
9:24 |
|
| 5/30/2009 |
Run |
Road |
Easy |
2.8 mi |
25:56 |
9:26 |
|
| 5/6/2009 |
Run |
Dixon Landing Dirt |
Easy |
5.1 mi |
48:06 |
9:26 |
|
| 12/21/2009 |
Run |
Rancho San Antonio |
Hill |
8.7 mi |
1:22:09 |
9:28 |
|
| 9/25/2009 |
Run |
Dixon Grass |
Easy |
6.3 mi |
1:00:07 |
9:30 |
|
| 9/6/2009 |
Run |
Road |
Easy |
7.1 mi |
1:07:39 |
9:31 |
|
| 5/20/2009 |
Run |
Road |
Easy |
1.7 mi |
16:14 |
9:37 |
|
| 7/1/2009 |
Run |
Road |
Easy |
0.9 mi |
8:16 |
9:37 |
|
| 5/13/2009 |
Run |
Road |
Easy |
2.0 mi |
18:50 |
9:40 |
|
| 8/3/2009 |
Run |
Road |
Easy |
1.4 mi |
13:50 |
9:45 |
|
| 8/3/2009 |
Run |
Road |
Easy |
0.8 mi |
7:36 |
9:53 |
|
|