| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2009 |
Run |
BU Track |
Race |
3000.0 m |
9:12 |
4:56 |
 |
| 7/1/2010 |
Run |
MMU Track |
Race |
3000.0 m |
9:25 |
5:04 |
|
| 12/4/2010 |
Run |
Springfield College Indoor Track |
Race |
3.0 km |
9:09 |
4:55 |
|
| 1/31/2016 |
Run |
CT Indoor Track Championships |
Race |
3000.0 m |
9:27 |
5:04 |
|
| 2/23/2020 |
Run |
Bethel Indoor Track |
Race |
3.0 km |
9:29 |
5:06 |
|
| 7/14/2022 |
Run |
Manchester High School Track |
Race |
3000.0 m |
11:40 |
6:16 |
|
| 7/28/2022 |
Run |
Manchester High School Track |
Race |
3.0 km |
11:27 |
6:09 |
|