Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/8/2005 |
Bike |
|
Easy |
10.2 mi |
|
|
|
8/10/2005 |
Bike |
|
Easy |
2.5 mi |
|
|
|
8/12/2005 |
Bike |
|
Easy |
10.0 mi |
|
|
|
8/16/2005 |
Bike |
|
Easy |
4.0 mi |
|
|
|
8/17/2005 |
Bike |
|
Easy |
4.0 mi |
|
|
|
8/19/2005 |
Bike |
|
Easy |
4.0 mi |
|
|
|
9/18/2005 |
Bike |
|
Easy |
18.5 mi |
1:15:00 |
4:04 |
|
1/1/2006 |
Elliptical |
|
Default |
3.0 mi |
1:00:00 |
20:17 |
|
1/15/2006 |
Elliptical |
|
Default |
1.3 mi |
35:00 |
27:21 |
|
1/20/2006 |
Strength |
|
|
|
|
|
|
1/21/2006 |
Strength |
|
|
|
|
|
|
1/31/2006 |
Elliptical |
|
Default |
2.9 mi |
1:00:15 |
21:04 |
|
2/7/2006 |
Elliptical |
|
Default |
1.5 mi |
35:00 |
22:44 |
|
2/9/2006 |
Strength |
|
|
|
|
|
|
2/13/2006 |
Strength |
|
|
|
|
|
|
2/14/2006 |
Strength |
|
|
|
|
|
|
2/20/2006 |
Strength |
|
|
|
|
|
|
2/23/2006 |
Strength |
|
|
|
|
|
|
2/27/2006 |
Strength |
|
|
|
|
|
|
3/9/2006 |
Strength |
|
|
|
|
|
|
3/13/2006 |
Strength |
|
|
|
|
|
|
3/14/2006 |
Strength |
|
|
|
|
|
|
3/15/2006 |
Strength |
|
|
|
|
|
|
3/16/2006 |
Strength |
|
|
|
|
|
|
3/20/2006 |
Strength |
|
|
|
|
|
|
4/3/2006 |
Strength |
|
|
|
|
|
|
7/27/2006 |
Field Hockey |
|
Default |
|
2:00:00 |
|
|
8/28/2006 |
Run |
|
Race |
2.0 mi |
11:26 |
5:43 |
|
11/28/2006 |
Strength |
|
|
|
|
|
|
11/30/2006 |
Strength |
|
|
|
|
|
|
12/5/2006 |
Strength |
|
|
|
|
|
|
12/7/2006 |
Strength |
|
|
|
|
|
|
12/12/2006 |
Strength |
|
|
|
|
|
|
12/21/2006 |
Strength |
|
|
|
|
|
|
1/2/2007 |
Strength |
|
|
|
|
|
|
1/4/2007 |
Strength |
|
|
|
|
|
|
1/6/2007 |
Run |
|
Race |
3200.0 m |
11:33 |
5:49 |
|
1/9/2007 |
Strength |
|
|
|
|
|
|
1/11/2007 |
Strength |
|
|
|
|
|
|
1/16/2007 |
Strength |
|
|
|
|
|
|
1/18/2007 |
Strength |
|
|
|
|
|
|
1/23/2007 |
Strength |
|
|
|
|
|
|
1/25/2007 |
Strength |
|
|
|
|
|
|
1/30/2007 |
Strength |
|
|
|
|
|
|
2/1/2007 |
Strength |
|
|
|
|
|
|
3/8/2007 |
Strength |
|
|
|
|
|
|
3/12/2007 |
Strength |
|
|
|
|
|
|
3/14/2007 |
Strength |
|
|
|
|
|
|
3/19/2007 |
Strength |
|
|
|
|
|
|
3/21/2007 |
Strength |
|
|
|
|
|
|
3/23/2007 |
Strength |
|
|
|
|
|
|
3/26/2007 |
Strength |
|
|
|
|
|
|
4/2/2007 |
Strength |
|
|
|
|
|
|
4/4/2007 |
Strength |
|
|
|
|
|
|
4/6/2007 |
Strength |
|
|
|
|
|
|
4/9/2008 |
Bike |
|
Easy |
4.5 mi |
25:00 |
5:37 |
|
4/9/2008 |
Strength |
|
|
|
|
|
|
4/11/2008 |
Strength |
|
|
|
|
|
|
4/11/2008 |
Bike |
|
Easy |
4.0 mi |
20:00 |
5:04 |
|
4/14/2008 |
Bike |
|
Easy |
3.8 mi |
20:00 |
5:13 |
|
4/14/2008 |
Strength |
|
|
|
|
|
|
4/16/2008 |
Bike |
|
Easy |
4.0 mi |
20:00 |
4:58 |
|
4/16/2008 |
Strength |
|
|
|
|
|
|
4/21/2008 |
Strength |
|
|
|
|
|
|
4/21/2008 |
Bike |
|
Easy |
3.7 mi |
20:00 |
5:26 |
|
4/23/2008 |
Bike |
|
Easy |
1.9 mi |
10:00 |
5:16 |
|
4/23/2008 |
Strength |
|
|
|
|
|
|
10/8/2008 |
Elliptical |
|
Default |
2.1 mi |
1:00:00 |
29:17 |
|
10/28/2008 |
Strength |
|
|
|
|
|
|
11/1/2008 |
Strength |
|
|
|
|
|
|
11/3/2008 |
Strength |
|
|
|
|
|
|
11/5/2008 |
Strength |
|
|
|
|
|
|
11/7/2008 |
Strength |
|
|
|
|
|
|
11/9/2008 |
Strength |
|
|
|
|
|
|
11/11/2008 |
Strength |
|
|
|
|
|
|
11/13/2008 |
Strength |
|
|
|
|
|
|
11/15/2008 |
Strength |
|
|
|
|
|
|
11/17/2008 |
Strength |
|
|
|
|
|
|
11/19/2008 |
Strength |
|
|
|
|
|
|
11/21/2008 |
Strength |
|
|
|
|
|
|
11/25/2008 |
Strength |
|
|
|
|
|
|
11/27/2008 |
Strength |
|
|
|
|
|
|
12/1/2008 |
Strength |
|
|
|
|
|
|
12/3/2008 |
Strength |
|
|
|
|
|
|
12/3/2008 |
Strength |
|
|
|
|
|
|
12/12/2008 |
Strength |
|
|
|
|
|
|
12/12/2008 |
Elliptical |
|
Default |
0.5 mi |
15:00 |
32:37 |
|
12/16/2008 |
Strength |
|
|
|
|
|
|
12/18/2008 |
Strength |
|
|
|
|
|
|
12/22/2008 |
Strength |
|
|
|
|
|
|
12/27/2008 |
Strength |
|
|
|
|
|
|
12/30/2008 |
Strength |
|
|
|
|
|
|
1/3/2009 |
Strength |
|
|
|
|
|
|
1/9/2009 |
Strength |
|
|
|
|
|
|
1/11/2009 |
Strength |
|
|
|
|
|
|
1/20/2009 |
Strength |
|
|
|
|
|
|
1/25/2009 |
Strength |
|
|
|
|
|
|
2/15/2009 |
Strength |
|
|
|
|
|
|
5/6/2009 |
Strength |
|
|
|
|
|
|
5/8/2009 |
Strength |
|
|
|
|
|
|
|