Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
11/3/2008 Run
Around town
Easy 3.5 mi    
11/10/2008 Run
Around town
Easy 3.5 mi    
11/14/2008 Run
Fitness Center
Easy 3.5 mi    
11/17/2008 Run
Fitness Center
Easy 3.5 mi    
11/21/2008 Run
Fitness Center
Easy 3.5 mi    
11/24/2008 Run
Around town
Easy 3.5 mi    
1/22/2009 Run
Other
Easy 3.5 mi    
2/4/2009 Run
Other
Tempo 3.5 mi    
6/8/2009 Run
Around town
Easy 3.5 mi    
6/11/2009 Run
Around town
Easy 3.5 mi    
6/26/2009 Run
Around town
Easy 3.5 mi    
6/29/2009 Run
Around town
Easy 3.5 mi 29:13 8:21
6/30/2009 Run
Around town
Easy 3.5 mi    
7/2/2009 Run
Around town
Easy 3.5 mi    
7/6/2009 Run
Around town
Easy 3.5 mi    
7/7/2009 Run
Around town
Easy 3.5 mi    
7/13/2009 Run
Around town
Easy 3.5 mi    
7/17/2009 Run
Around town
Easy 3.5 mi    
7/21/2009 Run
Other
Easy 3.5 mi 32:00 9:09
7/31/2009 Run
Around town
Easy 3.5 mi    
8/3/2009 Run
Around town
Easy 3.5 mi    
8/7/2009 Run
Around town
Easy 3.5 mi    
8/10/2009 Run
Around town
Easy 3.5 mi    
8/14/2009 Run
Around town
Easy 3.5 mi    
8/17/2009 Run
Around town
Easy 3.5 mi    
8/21/2009 Run
Around town
Easy 3.5 mi    
8/24/2009 Run
Around town
Easy 3.5 mi    
8/28/2009 Run
Around town
Easy 3.5 mi    
8/31/2009 Run
Around town
Easy 3.5 mi    
9/18/2009 Run
Around town
Easy 3.5 mi    
9/21/2009 Run
Around town
Easy 3.5 mi    
10/13/2009 Run
Around town
Easy 3.5 mi    
10/19/2009 Run
Around town
Easy 3.5 mi    
11/21/2009 Run
Other
Easy 3.5 mi    
4/12/2010 Run
Around town
Easy 3.5 mi    
4/26/2010 Run
Around town
Easy 3.5 mi    
5/3/2010 Run
Around town
Easy 3.5 mi    
5/10/2010 Run
Around town
Easy 3.5 mi    
5/14/2010 Run
Around town
Easy 3.5 mi    
5/24/2010 Run
Around town
Easy 3.5 mi    
5/28/2010 Run
Around town
Easy 3.5 mi    
5/31/2010 Run
Around town
Easy 3.5 mi    
6/7/2010 Run
Around town
Easy 3.5 mi    
6/18/2010 Run
Around town
Easy 3.5 mi    
6/21/2010 Run
Around town
Easy 3.5 mi    
6/24/2010 Run
Around town
Easy 3.5 mi    
6/25/2010 Run
Fitness Center
Easy 3.5 mi    
6/28/2010 Run
Around town
Easy 3.5 mi    
7/5/2010 Run
Around town
Easy 3.5 mi    
7/8/2010 Run
Around town
Easy 3.5 mi    
7/16/2010 Run
Around town
Easy 3.5 mi    
8/5/2010 Run
Other
Easy 3.5 mi    
8/23/2010 Run
Around town
Easy 3.5 mi    
8/27/2010 Run
Around town
Easy 3.5 mi    
9/10/2010 Run
Around town
Easy 3.5 mi    
9/17/2010 Run
Around town
Easy 3.5 mi    
9/20/2010 Run
Around town
Easy 3.5 mi    
9/24/2010 Run
Around town
Easy 3.5 mi    
9/27/2010 Run
Around town
Easy 3.5 mi    
10/1/2010 Run
Around town
Easy 3.5 mi    
10/8/2010 Run
Around town
Easy 3.5 mi    
10/11/2010 Run
Around town
Easy 3.5 mi    
10/15/2010 Run
Around town
Easy 3.5 mi    
10/19/2010 Run
Around town
Easy 3.5 mi    
10/25/2010 Run
Around town
Easy 3.5 mi    
11/1/2010 Run
Around town
Easy 3.5 mi    
11/8/2010 Run
Around town
Easy 3.5 mi    
6/6/2011 Run
Around town
Easy 3.5 mi    
6/8/2011 Run
Around town
Easy 3.5 mi    
6/13/2011 Run
Around town
Easy 3.5 mi    
6/17/2011 Run
Fitness Center
Easy 3.5 mi    
6/22/2011 Run
Around town
Easy 3.5 mi    
6/24/2011 Run
Around town
Easy 3.5 mi    
7/10/2011 Run
Around town
Easy 3.5 mi    
7/13/2011 Run
Around town
Easy 3.5 mi    
7/20/2011 Run
Fitness Center
Easy 3.5 mi    
8/18/2011 Run
Around town
Easy 3.5 mi    
8/22/2011 Run
Around town
Easy 3.5 mi    
8/24/2011 Run
Around town
Easy 3.5 mi    
8/26/2011 Run
Around town
Easy 3.5 mi    
8/29/2011 Run
Around town
Easy 3.5 mi    
9/2/2011 Run
Around town
Easy 3.5 mi    
9/5/2011 Run
Around town
Easy 3.5 mi    
9/9/2011 Run
Around town
Easy 3.5 mi    
9/20/2011 Run
Around town
Easy 3.5 mi    
9/27/2011 Run
Around town
Easy 3.5 mi    
11/23/2011 Run
Around town
Easy 3.5 mi    
11/24/2011 Run
Around town
Easy 3.5 mi    
11/25/2011 Run
Around town
Easy 3.5 mi    
4/23/2012 Run
Around town
Easy 3.5 mi    
6/9/2012 Run
Fitness Center
Easy 3.5 mi    
6/11/2012 Run
Around town
Easy 3.5 mi    
7/8/2012 Run
Around town
Easy 3.5 mi    
7/9/2012 Run
Around town
Easy 3.5 mi    
7/29/2012 Run
Around town
Easy 3.5 mi    
7/31/2012 Run
Around town
Easy 3.5 mi    
8/3/2012 Run
Around town
Easy 3.5 mi    
8/15/2012 Run
Other
Easy 3.5 mi    
10/26/2012 Run
Around town
Easy 3.5 mi    
11/9/2012 Run
Around town
Easy 3.5 mi