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Run: warm up/cool dow Previous Next

5/11/2008

Date

0.7 mi

Distance

10:00

Duration

14:43 mi

Pace

Equipment

ASICS Gel-Nimbus 9

Weather

Temperature60 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Map

Courserandom

Notes

walk up to the start and back home

Comments