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Run: GA Previous Next

4/4/2008

Date

7:00 PM

Time

3.5 mi

Distance

30:30

Duration

8:45 mi

Pace

Equipment

Saucony Grid Triumph 5

Health

Avg HR129 bpm

Max HR135 bpm

Weather

Temperature50 F

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Map

CourseShort Co10

Notes

Real easy pace. Kept HR under 130!

Comments