| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
29:07 |
8:20 |
 |
| 6/4/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
29:58 |
8:34 |
|
| 6/8/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:39 |
7:53 |
|
| 6/17/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:22 |
8:08 |
|
| 6/20/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:02 |
7:44 |
|
| 7/9/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:22 |
8:05 |
|
| 7/10/2012 |
Run |
Short Co10 |
GA |
9.3 mi |
1:19:29 |
8:33 |
|
| 7/11/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:38 |
8:11 |
|
| 7/13/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:07 |
7:45 |
|
| 7/30/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
29:06 |
8:19 |
|
| 8/6/2012 |
Run |
Short Co10 |
GA |
4.1 mi |
33:40 |
8:08 |
|
| 8/9/2012 |
Run |
Short Co10 |
GA |
3.6 mi |
32:18 |
8:59 |
|
| 8/13/2012 |
Run |
Short Co10 |
GA |
3.6 mi |
31:10 |
8:40 |
|
| 8/20/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:39 |
7:53 |
|
| 8/29/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
29:24 |
8:23 |
|
| 9/9/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:06 |
7:40 |
|
| 9/11/2012 |
Run |
Short Co10 |
GA |
5.1 mi |
41:02 |
8:04 |
|
| 9/14/2012 |
Run |
Short Co10 |
GA |
3.6 mi |
26:49 |
7:34 |
|
| 9/15/2012 |
Run |
Short Co10 |
GA |
5.3 mi |
42:01 |
7:54 |
|
| 9/17/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
25:49 |
7:23 |
|
| 9/28/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
26:49 |
7:40 |
|
| 10/12/2012 |
Run |
Short Co10 |
GA |
4.1 mi |
31:14 |
7:43 |
|
| 10/15/2012 |
Run |
Short Co10 |
GA |
4.2 mi |
31:54 |
7:33 |
|
| 10/17/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:15 |
7:46 |
|
| 10/19/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
26:03 |
7:23 |
|
| 11/8/2012 |
Run |
Short Co10 |
GA |
0.3 mi |
3:11 |
12:46 |
|
| 11/8/2012 |
Run |
Short Co10 |
GA |
4.6 mi |
32:44 |
7:07 |
|
| 11/22/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:48 |
8:16 |
|
| 11/26/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:19 |
8:06 |
|
| 11/27/2012 |
Run |
Short Co10 |
GA |
2.6 mi |
21:23 |
8:24 |
|
| 11/28/2012 |
Run |
Short Co10 |
GA |
4.1 mi |
32:07 |
7:54 |
|
| 11/30/2012 |
Run |
Short Co10 |
GA |
3.2 mi |
23:56 |
7:32 |
|
| 12/2/2012 |
Run |
Short Co10 |
GA |
5.1 mi |
44:16 |
8:42 |
|
| 12/3/2012 |
Run |
Short Co10 |
GA |
2.3 mi |
18:58 |
8:11 |
|
| 12/4/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:28 |
8:07 |
|
| 12/14/2012 |
Run |
Short Co10 |
GA |
2.3 mi |
18:49 |
8:05 |
|
| 12/28/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:41 |
7:54 |
|
| 1/4/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
28:32 |
8:06 |
|
| 1/8/2013 |
Run |
Short Co10 |
GA |
3.1 mi |
24:58 |
7:59 |
|
| 1/11/2013 |
Run |
Short Co10 |
GA |
4.1 mi |
34:14 |
8:18 |
|
| 2/1/2013 |
Run |
Short Co10 |
GA |
3.4 mi |
29:08 |
8:36 |
|
| 4/10/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
30:31 |
8:45 |
|
| 5/19/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
29:54 |
8:33 |
|
| 6/4/2013 |
Run |
Short Co10 |
GA |
4.1 mi |
36:22 |
8:57 |
|
| 6/12/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
28:25 |
8:09 |
|
| 6/30/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
26:39 |
7:37 |
|
| 7/19/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
27:00 |
7:45 |
|
| 8/13/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
27:44 |
7:57 |
|
| 8/20/2013 |
Run |
Short Co10 |
GA |
4.0 mi |
39:04 |
9:42 |
|
| 11/28/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
29:10 |
8:22 |
|
| 12/3/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
28:07 |
8:03 |
|
| 12/21/2013 |
Run |
Short Co10 |
GA |
3.5 mi |
29:56 |
8:34 |
|
| 6/13/2014 |
Run |
Short Co10 |
GA |
3.2 mi |
25:47 |
8:10 |
|
| 6/14/2014 |
Run |
Short Co10 |
GA |
5.4 mi |
45:43 |
8:33 |
|
| 7/8/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:14 |
8:05 |
|
| 7/15/2014 |
Run |
Short Co10 |
GA |
5.4 mi |
42:24 |
7:51 |
|
| 7/23/2014 |
Run |
Short Co10 |
GA |
5.4 mi |
42:38 |
7:52 |
|
| 7/30/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:43 |
8:16 |
|
| 8/12/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:13 |
8:04 |
|
| 8/26/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
29:49 |
8:32 |
|
| 9/13/2014 |
Run |
Short Co10 |
GA |
2.1 mi |
17:17 |
8:07 |
|
| 9/14/2014 |
Run |
Short Co10 |
GA |
4.1 mi |
33:37 |
8:17 |
|
| 9/15/2014 |
Run |
Short Co10 |
GA |
2.2 mi |
16:47 |
7:43 |
|
| 9/19/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:05 |
7:59 |
|
| 9/20/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:01 |
7:55 |
|
| 9/21/2014 |
Run |
Short Co10 |
Long |
11.1 mi |
1:28:58 |
8:04 |
|
| 9/22/2014 |
Run |
Short Co10 |
GA |
3.6 mi |
28:42 |
7:55 |
|
| 10/1/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
28:01 |
7:59 |
|
| 11/3/2014 |
Run |
Short Co10 |
GA |
4.1 mi |
31:48 |
7:49 |
|
| 11/6/2014 |
Run |
Short Co10 |
GA |
3.5 mi |
27:27 |
7:50 |
|
| 11/29/2014 |
Run |
Short Co10 |
GA |
2.4 mi |
22:08 |
9:07 |
|
| 1/23/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:29 |
8:26 |
|
| 2/6/2015 |
Run |
Short Co10 |
GA |
4.1 mi |
33:13 |
8:03 |
|
| 3/20/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
27:59 |
7:55 |
|
| 5/15/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
26:46 |
7:39 |
|
| 5/22/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
27:37 |
7:54 |
|
| 5/27/2015 |
Run |
Short Co10 |
GA |
1.4 mi |
11:23 |
8:22 |
|
| 6/4/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
30:22 |
8:38 |
|
| 6/14/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
26:47 |
7:37 |
|
| 6/16/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:01 |
8:15 |
|
| 7/3/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
27:55 |
7:56 |
|
| 7/7/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
28:16 |
8:05 |
|
| 7/12/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:26 |
8:24 |
|
| 7/21/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
28:30 |
8:09 |
|
| 8/4/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
29:13 |
8:21 |
|
| 8/6/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
28:13 |
8:04 |
|
| 8/11/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
34:17 |
9:45 |
|
| 8/14/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
33:55 |
9:42 |
|
| 9/28/2015 |
Run |
Short Co10 |
GA |
5.1 mi |
39:04 |
7:42 |
|
| 11/25/2015 |
Run |
Short Co10 |
GA |
3.5 mi |
25:21 |
7:13 |
|
| 12/21/2015 |
Run |
Short Co10 |
GA |
2.3 mi |
20:06 |
8:36 |
|
| 1/1/2016 |
Run |
Short Co10 |
GA |
1.3 mi |
11:24 |
8:51 |
|
| 3/15/2016 |
Run |
Short Co10 |
GA |
2.0 mi |
20:06 |
9:55 |
|
| 3/24/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
34:07 |
9:45 |
|
| 3/27/2016 |
Run |
Short Co10 |
GA |
2.0 mi |
17:05 |
8:25 |
|
| 3/30/2016 |
Run |
Short Co10 |
GA |
2.0 mi |
16:36 |
8:11 |
|
| 4/15/2016 |
Run |
Short Co10 |
GA |
3.2 mi |
26:43 |
8:20 |
|
| 4/29/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
29:22 |
8:23 |
|
| 6/16/2016 |
Run |
Short Co10 |
GA |
2.7 mi |
22:20 |
8:23 |
|
| 6/21/2016 |
Run |
Short Co10 |
GA |
3.5 mi |
28:54 |
8:16 |
|
|