| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2013 |
Run |
Medium Co10 |
GA |
7.3 mi |
1:01:49 |
8:26 |
 |
| 8/24/2013 |
Run |
Lean Horse 50 |
Race |
50.0 mi |
6:55:35 |
8:19 |
|
| 8/19/2013 |
Run |
Medium Co10 |
GA |
4.2 mi |
32:05 |
7:44 |
|
| 8/8/2013 |
Run |
Medium Co10 |
GA |
6.3 mi |
45:33 |
7:15 |
|
| 8/4/2013 |
Run |
Co Rd 27 |
Long |
11.2 mi |
1:28:56 |
7:55 |
|
| 7/31/2013 |
Run |
Co Rd 27 |
GA |
7.4 mi |
58:32 |
7:56 |
|
| 7/29/2013 |
Run |
Long Co10 |
GA |
9.4 mi |
1:14:36 |
7:59 |
|
| 7/21/2013 |
Run |
Bottom Road Loop |
Long |
15.1 mi |
2:00:27 |
8:00 |
|
| 7/16/2013 |
Run |
Medium Co10 |
GA |
5.1 mi |
42:36 |
8:19 |
|
| 6/29/2013 |
Run |
Flandrau State Park |
Long |
13.1 mi |
1:46:28 |
8:09 |
|
| 6/27/2013 |
Run |
Long Co10 |
GA |
9.3 mi |
1:14:28 |
7:59 |
|
| 8/13/2012 |
Run |
Short Co10 |
GA |
3.6 mi |
31:10 |
8:40 |
|
| 8/12/2012 |
Run |
Long Co10 |
GA |
7.4 mi |
57:32 |
7:46 |
|
| 8/7/2012 |
Run |
Long Co10 |
GA |
9.3 mi |
1:16:11 |
8:10 |
|
| 8/5/2012 |
Run |
New Ulm |
Long |
12.1 mi |
1:36:15 |
7:59 |
|
| 7/30/2012 |
Run |
Sleepy Eye |
GA |
3.1 mi |
29:30 |
9:24 |
|
| 7/28/2012 |
Run |
Voyageur |
Race |
50.0 mi |
9:41:37 |
11:38 |
|
| 7/26/2012 |
Run |
Long Co10 |
GA |
9.3 mi |
1:17:29 |
8:19 |
|
| 6/14/2012 |
Run |
New Ulm |
GA |
6.1 mi |
47:51 |
7:54 |
|
| 6/13/2012 |
Run |
Flandrau State Park |
GA |
8.8 mi |
1:12:38 |
8:16 |
|
| 5/25/2012 |
Run |
Long Co10 |
Long |
13.2 mi |
1:46:40 |
8:04 |
|
| 5/23/2012 |
Run |
New Ulm |
GA |
6.2 mi |
49:11 |
7:54 |
|
| 5/13/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:49 |
8:13 |
|
| 5/12/2012 |
Run |
Medium Co10 |
GA |
6.3 mi |
51:00 |
8:07 |
|
| 5/9/2012 |
Run |
Medium Co10 |
GA |
6.3 mi |
50:54 |
8:07 |
|
| 5/7/2012 |
Run |
New Ulm |
GA |
4.1 mi |
37:57 |
9:23 |
|
| 5/6/2012 |
Run |
Medium Co10 |
GA |
5.5 mi |
44:02 |
8:02 |
|
| 5/4/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:01 |
7:44 |
|
| 5/2/2012 |
Run |
Medium Co10 |
GA |
6.3 mi |
48:56 |
7:47 |
|
| 4/24/2012 |
Run |
Seven Mile Creek Park |
GA |
6.8 mi |
56:36 |
8:20 |
|
| 4/22/2012 |
Run |
Harkin Store Road |
Tempo |
10.2 mi |
1:15:37 |
7:24 |
|
| 4/19/2012 |
Run |
New Ulm |
GA |
5.2 mi |
39:40 |
7:36 |
|
| 4/18/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
27:15 |
7:48 |
|
| 4/13/2012 |
Run |
New Ulm |
GA |
6.6 mi |
53:00 |
8:05 |
|
| 4/11/2012 |
Run |
Medium Co10 |
GA |
6.3 mi |
49:31 |
7:54 |
|
| 4/9/2012 |
Run |
Co Rd 27 |
GA |
11.3 mi |
1:21:00 |
7:11 |
|
| 4/6/2012 |
Run |
Medium Co10 |
GA |
4.5 mi |
34:49 |
7:43 |
|
| 4/4/2012 |
Run |
Long Co10 |
GA |
9.3 mi |
1:13:14 |
7:53 |
|
| 4/4/2012 |
Run |
Short Co10 |
GA |
0.5 mi |
3:49 |
7:38 |
|
| 4/1/2012 |
Run |
New Ulm |
GA |
7.0 mi |
56:42 |
8:06 |
|
| 3/31/2012 |
Run |
Long Co10 |
GA |
8.3 mi |
1:08:16 |
8:12 |
|
| 3/31/2012 |
Run |
Sleepy Eye |
GA |
0.3 mi |
2:14 |
8:57 |
|
| 3/31/2012 |
Run |
Medium Co10 |
GA |
6.1 mi |
55:51 |
9:09 |
|
| 3/30/2012 |
Run |
Short Co10 |
GA |
3.5 mi |
28:46 |
8:14 |
|
| 3/28/2012 |
Run |
New Ulm |
GA |
7.1 mi |
54:33 |
7:40 |
|
| 3/26/2012 |
Run |
New Ulm |
GA |
2.7 mi |
21:10 |
8:00 |
|
| 3/26/2012 |
Run |
New Ulm |
GA |
5.8 mi |
41:49 |
7:12 |
|
| 3/14/2012 |
Run |
Long Co10 |
Long |
13.3 mi |
1:43:31 |
7:49 |
|
| 3/12/2012 |
Run |
New Ulm |
GA |
7.1 mi |
56:06 |
7:55 |
|
| 2/24/2012 |
Run |
Medium Co10 |
GA |
5.4 mi |
42:31 |
7:55 |
|
| 2/21/2012 |
Run |
New Ulm |
GA |
6.2 mi |
46:26 |
7:30 |
|
| 2/20/2012 |
Run |
New Ulm |
GA |
6.7 mi |
51:22 |
7:42 |
|
| 2/19/2012 |
Run |
New Ulm |
GA |
5.7 mi |
44:03 |
7:48 |
|
| 2/18/2012 |
Run |
Harkin Store Road |
Long |
20.1 mi |
2:47:43 |
8:22 |
|
| 2/16/2012 |
Run |
Medium Co10 |
GA |
5.4 mi |
39:19 |
7:18 |
|
| 2/14/2012 |
Run |
Medium Co10 |
GA |
6.3 mi |
49:45 |
7:57 |
|
| 2/11/2012 |
Run |
New Ulm |
GA |
5.3 mi |
48:01 |
9:02 |
|
| 2/10/2012 |
Run |
Medium Co10 |
GA |
5.4 mi |
49:28 |
9:12 |
|
| 2/8/2012 |
Run |
Medium Co10 |
GA |
4.0 mi |
37:00 |
9:13 |
|
| 2/4/2012 |
Run |
Rocky Raccoon |
Race |
100.0 mi |
18:19:32 |
11:00 |
|
| 1/18/2012 |
Run |
Venture Out |
GA |
7.6 mi |
1:10:39 |
9:16 |
|
| 1/17/2012 |
Run |
Roosevelt Canal |
Long |
12.6 mi |
1:39:21 |
7:55 |
|
| 1/16/2012 |
Run |
Roosevelt Canal |
GA |
11.4 mi |
1:33:27 |
8:12 |
|
| 1/15/2012 |
Run |
PF Chang's Rock-N-Roll Marathon |
Race |
26.2 mi |
3:39:59 |
8:24 |
|
| 1/14/2012 |
Run |
Venture Out |
GA |
6.1 mi |
51:38 |
8:32 |
|
| 1/13/2012 |
Run |
Venture Out |
GA |
4.2 mi |
35:22 |
8:22 |
|
| 1/12/2012 |
Run |
Javelina Jundred Course |
Long |
15.4 mi |
2:10:46 |
8:29 |
|
| 1/9/2012 |
Run |
New Ulm |
GA |
5.1 mi |
45:59 |
9:06 |
|
| 1/9/2012 |
Run |
Medium Co10 |
GA |
7.4 mi |
1:01:06 |
8:19 |
|
| 1/8/2012 |
Run |
Harkin Store Road |
Long |
15.1 mi |
2:07:08 |
8:26 |
|
| 1/4/2012 |
Run |
Medium Co10 |
GA |
4.0 mi |
31:02 |
7:42 |
|