Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/9/2013 |
Run |
|
Easy |
6.1 mi |
1:02:46 |
10:17 |
|
3/21/2014 |
Run |
|
Easy |
4.0 mi |
42:48 |
10:42 |
|
5/1/2014 |
Run |
|
Easy |
4.0 mi |
40:52 |
10:13 |
|
5/3/2014 |
Run |
|
Easy |
4.1 mi |
39:52 |
9:48 |
|
5/7/2014 |
Run |
|
Easy |
4.0 mi |
38:31 |
9:38 |
|
5/8/2014 |
Run |
|
Easy |
4.0 mi |
39:51 |
9:58 |
|
5/9/2014 |
Run |
|
Easy |
3.1 mi |
31:09 |
10:04 |
|
5/11/2014 |
Run |
|
Easy |
0.3 mi |
5:06 |
16:29 |
|
5/11/2014 |
Run |
|
Easy |
0.3 mi |
5:13 |
20:03 |
|
5/13/2014 |
Run |
|
Easy |
4.0 mi |
40:07 |
9:59 |
|
5/14/2014 |
Run |
|
Easy |
4.0 mi |
40:42 |
10:08 |
|
5/15/2014 |
Run |
|
Easy |
4.0 mi |
39:42 |
9:56 |
|
5/16/2014 |
Run |
|
Easy |
4.0 mi |
40:07 |
10:02 |
|
5/19/2014 |
Run |
|
Easy |
4.0 mi |
40:41 |
10:08 |
|
5/22/2014 |
Run |
|
Easy |
6.0 mi |
58:37 |
9:47 |
|
5/23/2014 |
Run |
|
Easy |
6.1 mi |
1:01:38 |
10:07 |
|
5/30/2014 |
Run |
|
Easy |
5.0 mi |
49:34 |
9:55 |
|
5/31/2014 |
Run |
|
Easy |
4.1 mi |
39:49 |
9:50 |
|
6/2/2014 |
Run |
|
Easy |
4.0 mi |
40:15 |
10:04 |
|
6/3/2014 |
Run |
|
Easy |
4.0 mi |
40:12 |
10:00 |
|
6/10/2014 |
Run |
|
Easy |
3.0 mi |
25:06 |
8:22 |
|
6/13/2014 |
Run |
|
Easy |
5.0 mi |
50:34 |
10:07 |
|
6/14/2014 |
Run |
|
Easy |
4.0 mi |
41:09 |
10:18 |
|
6/17/2014 |
Run |
|
Easy |
4.0 mi |
38:48 |
9:43 |
|
6/19/2014 |
Run |
|
Easy |
4.0 mi |
41:09 |
10:18 |
|
6/20/2014 |
Run |
|
Easy |
3.0 mi |
24:15 |
8:06 |
|
6/21/2014 |
Run |
|
Easy |
4.0 mi |
40:21 |
10:03 |
|
6/24/2014 |
Run |
|
Easy |
4.0 mi |
39:39 |
9:55 |
|
6/26/2014 |
Run |
|
Easy |
4.0 mi |
39:58 |
10:00 |
|
6/28/2014 |
Run |
|
Easy |
4.0 mi |
40:24 |
10:07 |
|
7/1/2014 |
Run |
|
Easy |
4.0 mi |
40:41 |
10:11 |
|
7/3/2014 |
Run |
|
Easy |
4.0 mi |
43:06 |
10:47 |
|
7/5/2014 |
Run |
|
Easy |
4.0 mi |
39:51 |
10:00 |
|
7/10/2014 |
Run |
|
Easy |
4.0 mi |
40:47 |
10:12 |
|
7/11/2014 |
Run |
|
Easy |
2.9 mi |
45:12 |
15:52 |
|
7/11/2014 |
Run |
|
Easy |
3.1 mi |
32:31 |
10:40 |
|
7/15/2014 |
Run |
|
Easy |
4.0 mi |
41:41 |
10:24 |
|
7/17/2014 |
Run |
|
Easy |
3.0 mi |
24:39 |
8:13 |
|
7/18/2014 |
Run |
|
Easy |
3.0 mi |
24:58 |
8:20 |
|
7/22/2014 |
Run |
|
Easy |
6.0 mi |
1:04:46 |
10:45 |
|
7/24/2014 |
Run |
|
Easy |
4.0 mi |
42:01 |
10:31 |
|
7/25/2014 |
Run |
|
Easy |
4.5 mi |
46:39 |
10:23 |
|
7/29/2014 |
Run |
|
Easy |
4.0 mi |
40:23 |
10:06 |
|
7/31/2014 |
Run |
|
Easy |
4.0 mi |
40:10 |
10:03 |
|
8/6/2014 |
Run |
|
Easy |
3.0 mi |
24:50 |
8:17 |
|
8/7/2014 |
Run |
|
Easy |
4.0 mi |
38:28 |
9:37 |
|
8/12/2014 |
Run |
|
Easy |
3.0 mi |
23:45 |
7:55 |
|
8/13/2014 |
Run |
|
Easy |
5.0 mi |
50:32 |
10:07 |
|
8/18/2014 |
Run |
|
Easy |
3.0 mi |
24:40 |
8:14 |
|
8/21/2014 |
Run |
|
Easy |
3.3 mi |
33:25 |
10:17 |
|
8/23/2014 |
Run |
|
Easy |
1.8 mi |
16:11 |
8:51 |
|
8/24/2014 |
Run |
|
Easy |
8.0 mi |
1:21:51 |
10:14 |
|
8/28/2014 |
Run |
|
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
8/30/2014 |
Run |
|
Easy |
4.0 mi |
42:30 |
10:38 |
|
9/5/2014 |
Run |
|
Easy |
4.0 mi |
41:37 |
10:25 |
|
9/8/2014 |
Run |
|
Easy |
1.0 mi |
9:36 |
9:37 |
|
9/9/2014 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
9/10/2014 |
Run |
|
Easy |
3.0 mi |
28:07 |
9:23 |
|
9/12/2014 |
Run |
|
Easy |
1.0 mi |
9:18 |
9:18 |
|
9/13/2014 |
Run |
|
Easy |
1.0 mi |
9:51 |
9:51 |
|
9/15/2014 |
Run |
|
Easy |
1.0 mi |
9:40 |
9:40 |
|
9/16/2014 |
Run |
|
Easy |
1.0 mi |
9:45 |
9:45 |
|
9/17/2014 |
Run |
|
Easy |
3.0 mi |
28:08 |
9:23 |
|
9/18/2014 |
Run |
|
Easy |
1.0 mi |
8:37 |
8:37 |
|
9/19/2014 |
Run |
|
Easy |
1.0 mi |
8:48 |
8:49 |
|
9/20/2014 |
Run |
|
Easy |
1.0 mi |
9:51 |
9:51 |
|
9/23/2014 |
Run |
|
Easy |
1.0 mi |
8:41 |
8:41 |
|
9/25/2014 |
Run |
|
Easy |
2.0 mi |
18:55 |
9:28 |
|
9/26/2014 |
Run |
|
Easy |
2.0 mi |
19:17 |
9:39 |
|
9/28/2014 |
Run |
|
Easy |
1.0 mi |
9:41 |
9:41 |
|
9/30/2014 |
Run |
|
Easy |
2.2 mi |
20:25 |
9:15 |
|
10/1/2014 |
Run |
|
Easy |
1.0 mi |
7:50 |
7:51 |
|
10/2/2014 |
Run |
|
Easy |
3.0 mi |
25:30 |
8:31 |
|
10/3/2014 |
Run |
|
Easy |
3.0 mi |
27:22 |
9:08 |
|
10/4/2014 |
Run |
|
Easy |
1.0 mi |
9:58 |
9:59 |
|
10/7/2014 |
Run |
|
Easy |
2.0 mi |
17:06 |
8:33 |
|
10/8/2014 |
Run |
|
Easy |
1.0 mi |
8:41 |
8:41 |
|
10/10/2014 |
Run |
|
Easy |
1.0 mi |
8:16 |
8:17 |
|
10/11/2014 |
Run |
|
Easy |
1.0 mi |
10:11 |
10:11 |
|
10/14/2014 |
Run |
|
Easy |
1.0 mi |
7:45 |
7:46 |
|
10/15/2014 |
Run |
|
Easy |
1.0 mi |
8:30 |
8:30 |
|
10/16/2014 |
Run |
|
Easy |
4.0 mi |
33:49 |
8:28 |
|
10/17/2014 |
Run |
|
Easy |
1.0 mi |
7:57 |
7:57 |
|
10/18/2014 |
Run |
|
Easy |
1.0 mi |
9:35 |
9:35 |
|
10/19/2014 |
Run |
|
Easy |
1.0 mi |
8:04 |
8:05 |
|
10/20/2014 |
Run |
|
Easy |
4.0 mi |
41:42 |
10:24 |
|
10/26/2014 |
Run |
|
Easy |
4.0 mi |
41:57 |
10:30 |
|
10/31/2014 |
Run |
|
Easy |
2.0 mi |
19:35 |
9:48 |
|
11/11/2014 |
Run |
|
Easy |
3.0 mi |
25:22 |
8:28 |
|
11/18/2014 |
Run |
|
Easy |
4.0 mi |
42:48 |
10:42 |
|
11/23/2014 |
Run |
|
Easy |
4.0 mi |
34:00 |
8:31 |
|
11/28/2014 |
Run |
|
Easy |
3.0 mi |
25:59 |
8:40 |
|
11/29/2014 |
Run |
|
Easy |
2.0 mi |
18:09 |
9:05 |
|
12/1/2014 |
Run |
|
Easy |
3.2 mi |
33:12 |
10:33 |
|
12/5/2014 |
Run |
|
Easy |
4.0 mi |
35:09 |
8:48 |
|
12/7/2014 |
Run |
|
Easy |
6.0 mi |
52:23 |
8:44 |
|
12/24/2014 |
Run |
|
Easy |
5.0 mi |
42:53 |
8:35 |
|
12/31/2014 |
Run |
|
Easy |
6.0 mi |
51:33 |
8:36 |
|
1/2/2015 |
Run |
|
Easy |
5.0 mi |
43:33 |
8:43 |
|
1/3/2015 |
Run |
|
Easy |
3.0 mi |
25:21 |
8:27 |
|
|