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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name ▲
Distance
Actions
Swan / Dock Park
Swan / Dock Park / Halfords Hill / Home
Swan / Dock Park / Hermitage / Home
Swan / Dock Park / Home
Swan / Dock Park / River Nith
Swan / Dock Park / River Nith / Home
Swan / Dock Park / Sunday's Kids Park Run
Swan / Dock Park / Swan / Home
Swan / Eleni's Hill / College / Nith / Dockpark / Mabie Rd
Swan / Glencaple / Home
Swan / Glencaple / St Michael's / Halfords
Swan / Hill
Swan / Hill / Dock Park
Swan / Hill / Home
Swan / Home
Swan / House Scheme / Dock Park
Swan / Housing Scheme / Castledykes Hill / Dock Park
Swan / Housing Scheme / Glencaple Rd/ Home
Swan / Housing Scheme / River Nith
Swan / Housing Scheme / Swan / Home
Swan / Kingholm Quay Hill / Back
Swan / McFarlance H.S / Doonhamer Hill / Home
Swan / Moon Blue Hill / River Nith
Swan / River Nith
Swan / River Nith / Heathhall / back home
Swan / River Nith / Home
Swan / River Nith / Swan
Swan / River Nith Way
Swan / St Michael's Station / Halfords / Home
Swan & Back
Swan & Back Home
Swan & Dock Park
Swan ~ McFrarlane ~ Castle Dykes~Dock Park
Swan ~ McFrarlane ~ Castle Dykes~Home
Swan 2 miler & back
Swan by River Nith
Swan Docks & Back home
Swan half-way
Swan Hill
Swan Hill / Dock Park
Swan Hill / Dock Park / Nith Loop/ Dock Park
Swan Hill / Glencaple / Farm Rds / back home
Swan Hill / Home
Swan Hill / McFarlane Housing Estate
Swan Hill / McFarlane Housing Estate / Home
Swan Hill & Back Home
Swan Hill & Dock Park
Swan Hill & Doonhamer Hill
Swan Hill & River Nith Loop
Swan Housing Scheme / 10k Hill / Dock Park / Home
Swan Loop
Swan Way
Swan Way / Back Home
Swan Way / Glencaple Hill
Swan Way / Hill
Swan Way & Back
Swan-halfords
Swan~McFarlane Hill~Swan~ River Nith~ Home
Swan~McFarlane HS ~ Football grounds
Tempo 3 mile course (Tongland/Town/Swim. Pool)
3 mi
Terregles Village / Terregles Hill / Glen / Kilnford
Terregles Village/A75/Lindford/Town/home
The Back of Crichton Hill
The Beeches Course in KBT
The Crichton
The Crichton Hills
The Cross Roads Run
The Dalbeattie Kennels
The Dalbeattie Kennels & Cattery & Back
The Glen
The Glen Loop
The Hills of God
The Hills of God / New Year's Run
The Kennels
The Kirkconnel House Run
The Lochfoot Steep Hills
The Nith
The Old Tree Road/11.2 m
11.12 mi
The Park Run Route (Dock & Swan)
The River Nith Loop
The Ron Hill Daily Mile Starts Here!
The Swan
The Swan / Glencaple
The Swan / Housing Scheme / Back home
Theoxenia ~ Pasalimani ~ Marina Zeas
Theoxenia ~ Dad's Hill ~ Cavo Doro
Theoxenia ~ Pireas
Theoxenia Hotel Piraeus - Pasalimani - Profitis Ilias
THRESHOLD RUN/TEMPO
3 mi
To Premier Inn @ Earlsdon
To The Bridge & Back
To The Swan
To The War Memorial Park / Park Run Day
To Veronica's Home & Back
To War Memorial Park
Today's run
TONGLAND/CUMSTON (1/2 MILE INTERVAL)
7.89 mi
TORRS/RANGE/DUNDRENNAN/DANIELE/SCHOOL HOUSE/BUCKLAND/SANDSIDE
20.17 mi
TOUGH 14.14
14.14 mi
TOWARDS BREEMAN PARK
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