| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2012 |
Run |
Track Workout in Dumfries |
EASY |
6.0 mi |
1:05:23 |
10:54 |
 |
| 3/4/2012 |
Run |
Track Workout in Dumfries |
EASY |
6.2 mi |
1:01:17 |
9:58 |
|
| 2/29/2012 |
Run |
Track Workout in Dumfries |
EASY |
5.0 mi |
51:52 |
10:22 |
|
| 9/15/2010 |
Run |
Track Workout in Dumfries |
EASY |
6.1 mi |
1:00:59 |
9:59 |
|