Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/17/2007 Run
GABLES/OLD MILITARY ROAD/HAUGH OF URR and back
MEDIUM PACE 6.5 mi    
10/9/2007 Run
GABLES/OLD MILITARY ROAD/HAUGH OF URR and back
EASY 6.5 mi 56:57 8:49
10/2/2007 Run
GABLES/OLD MILITARY ROAD/HAUGH OF URR and back
MEDIUM PACE 6.5 mi 1:05:00 10:03
9/18/2007 Run
GABLES/OLD MILITARY ROAD/HAUGH OF URR and back
MEDIUM PACE 6.5 mi 57:23 8:53
9/14/2007 Run
GABLES/OLD MILITARY ROAD/HAUGH OF URR and back
Hill Repeats 6.5 mi 58:00 8:58
9/8/2007 Run
GABLES/OLD MILITARY ROAD/HAUGH OF URR and back
Hill Repeats 6.5 mi 30:00 4:39