| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2008 |
Run |
Castle Douglas twice round |
EASY |
6.3 mi |
|
|
 |
| 2/25/2008 |
Run |
Castle Douglas twice round |
EASY |
6.3 mi |
|
|
|
| 2/19/2008 |
Run |
Castle Douglas twice round |
EASY |
6.3 mi |
|
|
|
| 2/16/2008 |
Run |
Castle Douglas twice round |
EASY |
9.0 mi |
1:19:30 |
8:50 |
|
| 2/15/2008 |
Run |
Castle Douglas twice round |
MEDIUM PACE |
6.3 mi |
|
|
|
| 2/13/2008 |
Run |
Castle Douglas twice round |
MEDIUM PACE |
6.3 mi |
|
|
|
| 10/29/2007 |
Run |
Castle Douglas twice round |
MEDIUM PACE |
6.3 mi |
52:00 |
8:13 |
|