| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/27/2014 |
Run |
Mabie Rd / River / Dock Park / Home |
MEDIUM PACE |
4.0 mi |
37:00 |
9:15 |
 |
| 9/24/2014 |
Run |
Mabie Rd / River / Dock Park / Home |
MEDIUM PACE |
5.7 mi |
55:32 |
9:49 |
|
| 11/20/2014 |
Run |
Mabie Rd / River / Dock Park / Home |
MEDIUM PACE |
5.5 mi |
54:43 |
9:57 |
|
| 6/23/2014 |
Run |
Mabie Rd / River / Dock Park / Home |
MEDIUM PACE |
7.2 mi |
1:12:46 |
10:07 |
|
| 6/24/2014 |
Run |
Mabie Rd / River / Dock Park / Home |
EASY |
7.3 mi |
1:15:03 |
10:21 |
|
| 4/28/2014 |
Run |
Mabie Rd / River / Dock Park / Home |
EASY |
6.0 mi |
1:03:40 |
10:36 |
|