Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/31/2013 |
Run |
|
Default |
2.0 mi |
19:53 |
9:54 |
|
7/31/2013 |
Run |
|
Default |
7.1 mi |
56:45 |
8:03 |
|
8/1/2013 |
Run |
|
Default |
4.0 mi |
34:03 |
8:38 |
|
8/3/2013 |
Run |
|
Default |
6.4 mi |
55:12 |
8:42 |
|
8/4/2013 |
Run |
|
Default |
3.3 mi |
32:46 |
9:56 |
|
8/4/2013 |
Run |
|
Default |
3.6 mi |
35:43 |
9:49 |
|
8/5/2013 |
Run |
|
Default |
4.1 mi |
38:09 |
9:20 |
|
8/6/2013 |
Run |
|
Default |
6.8 mi |
59:54 |
8:51 |
|
8/7/2013 |
Run |
|
Default |
7.0 mi |
55:28 |
7:56 |
|
8/7/2013 |
Run |
|
Default |
4.6 mi |
44:35 |
9:43 |
|
8/8/2013 |
Run |
|
Default |
2.7 mi |
22:23 |
8:20 |
|
8/9/2013 |
Run |
|
Default |
1.1 mi |
9:57 |
8:53 |
|
8/9/2013 |
Run |
|
Default |
2.4 mi |
21:59 |
9:17 |
|
8/9/2013 |
Run |
|
Default |
3.9 mi |
32:01 |
8:20 |
|
8/10/2013 |
Run |
|
Default |
8.1 mi |
1:20:03 |
9:53 |
|
8/11/2013 |
Run |
|
Default |
5.3 mi |
44:33 |
8:24 |
|
8/14/2013 |
Run |
|
Default |
4.6 mi |
39:29 |
8:33 |
|
8/15/2013 |
Run |
|
Default |
7.3 mi |
1:03:46 |
8:45 |
|
8/16/2013 |
Run |
|
Default |
8.2 mi |
1:10:37 |
8:37 |
|
8/17/2013 |
Run |
|
Default |
9.1 mi |
1:05:54 |
7:14 |
|
8/20/2013 |
Run |
|
Default |
3.7 mi |
32:03 |
8:42 |
|
8/21/2013 |
Run |
|
Default |
2.5 mi |
22:40 |
9:09 |
|
8/21/2013 |
Run |
|
Default |
7.0 mi |
54:18 |
7:45 |
|
8/22/2013 |
Run |
|
Default |
6.0 mi |
52:01 |
8:38 |
|
8/23/2013 |
Run |
|
Default |
4.5 mi |
36:40 |
8:14 |
|
8/23/2013 |
Run |
|
Default |
2.5 mi |
22:36 |
9:05 |
|
8/23/2013 |
Run |
|
Default |
1.1 mi |
9:49 |
8:41 |
|
8/24/2013 |
Run |
|
Default |
6.4 mi |
48:30 |
7:39 |
|
8/25/2013 |
Run |
|
Default |
3.9 mi |
36:43 |
9:31 |
|
8/26/2013 |
Run |
|
Default |
10.0 mi |
1:27:20 |
8:46 |
|
8/27/2013 |
Run |
|
Default |
2.7 mi |
24:48 |
9:20 |
|
8/27/2013 |
Run |
|
Default |
4.5 mi |
35:46 |
7:55 |
|
8/27/2013 |
Run |
|
Default |
1.0 mi |
9:00 |
8:50 |
|
8/28/2013 |
Run |
|
Default |
5.6 mi |
48:23 |
8:39 |
|
8/30/2013 |
Run |
|
Default |
1.9 mi |
17:34 |
9:15 |
|
8/30/2013 |
Run |
|
Default |
2.7 mi |
23:49 |
8:42 |
|
8/31/2013 |
Run |
|
Default |
2.0 mi |
17:05 |
8:25 |
|
9/6/2013 |
Run |
|
Default |
1.8 mi |
16:09 |
9:02 |
|
9/6/2013 |
Run |
|
Default |
10.1 mi |
1:25:52 |
8:33 |
|
9/7/2013 |
Run |
|
Default |
7.3 mi |
58:24 |
8:00 |
|
9/11/2013 |
Run |
|
Default |
5.6 mi |
57:35 |
10:23 |
|
9/14/2013 |
Run |
|
Default |
8.0 mi |
1:09:01 |
8:37 |
|
9/15/2013 |
Run |
|
Default |
2.3 mi |
21:06 |
9:23 |
|
9/15/2013 |
Run |
|
Default |
0.6 mi |
4:06 |
6:32 |
|
9/15/2013 |
Run |
|
Default |
1.1 mi |
10:00 |
9:01 |
|
9/15/2013 |
Run |
|
Default |
0.6 mi |
3:55 |
6:19 |
|
9/15/2013 |
Run |
|
Default |
0.6 mi |
3:50 |
6:12 |
|
9/15/2013 |
Run |
|
Default |
0.6 mi |
3:47 |
6:07 |
|
9/15/2013 |
Run |
|
Default |
0.6 mi |
3:54 |
6:18 |
|
9/16/2013 |
Run |
|
Default |
3.0 mi |
27:14 |
8:58 |
|
9/17/2013 |
Run |
|
Default |
6.0 mi |
51:50 |
8:39 |
|
9/18/2013 |
Run |
|
Default |
7.0 mi |
54:12 |
7:42 |
|
9/18/2013 |
Run |
|
Default |
10.9 mi |
1:35:06 |
8:45 |
|
9/19/2013 |
Run |
|
Default |
9.1 mi |
1:23:32 |
9:13 |
|
9/21/2013 |
Run |
|
Default |
15.0 mi |
2:21:02 |
9:24 |
|
9/22/2013 |
Run |
|
Default |
5.6 mi |
50:24 |
9:05 |
|
9/23/2013 |
Run |
|
Default |
6.4 mi |
59:51 |
9:26 |
|
9/24/2013 |
Run |
|
Default |
1.5 mi |
13:33 |
9:10 |
|
9/24/2013 |
Run |
|
Default |
0.9 mi |
8:44 |
10:17 |
|
9/24/2013 |
Run |
|
Default |
4.3 mi |
30:43 |
7:07 |
|
9/25/2013 |
Run |
|
Default |
7.1 mi |
55:46 |
7:52 |
|
9/27/2013 |
Run |
|
Default |
6.0 mi |
52:04 |
8:38 |
|
9/30/2013 |
Run |
|
Default |
6.8 mi |
1:00:06 |
8:55 |
|
10/1/2013 |
Run |
|
Default |
5.3 mi |
45:43 |
8:38 |
|
10/2/2013 |
Run |
|
Default |
6.8 mi |
1:04:37 |
9:28 |
|
10/2/2013 |
Run |
|
Default |
7.1 mi |
53:58 |
7:39 |
|
10/3/2013 |
Run |
|
Default |
3.2 mi |
28:59 |
9:04 |
|
10/4/2013 |
Run |
|
Default |
2.4 mi |
21:16 |
8:57 |
|
10/5/2013 |
Run |
|
Default |
1.9 mi |
20:57 |
11:20 |
|
10/5/2013 |
Run |
|
Default |
2.1 mi |
20:20 |
9:31 |
|
10/7/2013 |
Run |
|
Default |
6.0 mi |
53:31 |
8:53 |
|
10/8/2013 |
Run |
|
Default |
6.6 mi |
1:01:37 |
9:22 |
|
10/9/2013 |
Run |
|
Default |
7.1 mi |
53:57 |
7:39 |
|
10/12/2013 |
Run |
|
Default |
5.1 mi |
49:33 |
9:43 |
|
10/14/2013 |
Run |
|
Default |
9.1 mi |
1:21:10 |
8:59 |
|
10/15/2013 |
Run |
|
Default |
5.2 mi |
46:12 |
8:59 |
|
10/16/2013 |
Run |
|
Default |
6.8 mi |
1:02:55 |
9:13 |
|
10/17/2013 |
Run |
|
Default |
4.2 mi |
36:33 |
8:45 |
|
10/18/2013 |
Run |
|
Default |
8.0 mi |
1:08:37 |
8:34 |
|
10/20/2013 |
Run |
|
Default |
1.1 mi |
8:58 |
8:01 |
|
10/20/2013 |
Run |
|
Default |
2.2 mi |
19:06 |
8:49 |
|
10/20/2013 |
Run |
|
Default |
2.1 mi |
18:17 |
8:48 |
|
10/20/2013 |
Run |
|
Default |
3.3 mi |
29:39 |
9:01 |
|
10/21/2013 |
Run |
|
Default |
5.1 mi |
42:49 |
8:23 |
|
10/22/2013 |
Run |
|
Default |
6.8 mi |
58:10 |
8:34 |
|
10/23/2013 |
Run |
|
Default |
5.6 mi |
49:52 |
8:55 |
|
10/25/2013 |
Run |
|
Default |
6.1 mi |
55:12 |
9:08 |
|
10/26/2013 |
Run |
|
Default |
6.5 mi |
59:19 |
9:05 |
|
10/27/2013 |
Run |
|
Default |
2.2 mi |
20:30 |
9:09 |
|
10/27/2013 |
Run |
|
Default |
1.2 mi |
10:31 |
9:04 |
|
10/27/2013 |
Run |
|
Default |
7.1 mi |
52:43 |
7:28 |
|
10/28/2013 |
Run |
|
Default |
9.0 mi |
1:14:10 |
8:14 |
|
10/29/2013 |
Run |
|
Default |
2.0 mi |
18:52 |
9:24 |
|
10/29/2013 |
Run |
|
Default |
0.3 mi |
1:14 |
4:46 |
|
10/29/2013 |
Run |
|
Default |
4.4 mi |
42:25 |
9:34 |
|
10/30/2013 |
Run |
|
Default |
8.1 mi |
1:18:33 |
9:45 |
|
10/31/2013 |
Run |
|
Default |
3.2 mi |
28:30 |
8:55 |
|
11/6/2013 |
Run |
|
Default |
5.5 mi |
52:15 |
9:26 |
|
11/8/2013 |
Run |
|
Default |
4.9 mi |
51:33 |
10:28 |
|
11/10/2013 |
Run |
|
Default |
7.2 mi |
1:07:10 |
9:24 |
|
|