| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2023 |
Run |
Around Cedar Park |
Easy |
6.7 mi |
58:21 |
8:40 |
 |
| 8/9/2023 |
Bike |
Around Cedar Park |
Easy |
2.0 mi |
11:02 |
5:37 |
|
| 8/9/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:19 |
8:11 |
|
| 8/8/2023 |
Run |
Around Cedar Park |
Easy |
4.5 mi |
39:20 |
8:41 |
|
| 8/5/2023 |
Run |
Brushy Creek Trail |
Easy |
7.0 mi |
59:25 |
8:27 |
|
| 8/4/2023 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 8/3/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:48 |
8:15 |
|
| 8/1/2023 |
Run |
Around Cedar Park |
Easy |
3.5 mi |
29:09 |
8:27 |
|
| 7/31/2023 |
Run |
Around Cedar Park |
Easy |
3.3 mi |
27:37 |
8:23 |
|
| 7/30/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
26:55 |
8:33 |
|
| 7/9/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.0 mi |
24:54 |
8:14 |
|
| 7/8/2023 |
Run |
Around Weslaco |
Easy |
5.5 mi |
45:55 |
8:24 |
|
| 7/6/2023 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:11:14 |
8:54 |
|
| 7/4/2023 |
Run |
Around Weslaco |
Easy |
6.0 mi |
52:53 |
8:49 |
|
| 7/2/2023 |
Run |
Around Weslaco |
Easy |
6.5 mi |
59:43 |
9:11 |
|
| 7/1/2023 |
Run |
Around Weslaco |
Easy |
5.5 mi |
47:55 |
8:41 |
|
| 6/29/2023 |
Run |
Around Weslaco |
Easy |
4.0 mi |
34:30 |
8:33 |
|
| 6/25/2023 |
Run |
Around Cedar Park |
Medium |
4.0 mi |
32:00 |
7:59 |
|
| 6/24/2023 |
Run |
Around Cedar Park |
Easy |
4.7 mi |
38:52 |
8:15 |
|
| 6/21/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
40:43 |
8:59 |
|
| 6/20/2023 |
Run |
Around Weslaco |
Easy |
6.6 mi |
56:52 |
8:37 |
|
| 6/18/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
33:58 |
8:29 |
|
| 6/17/2023 |
Run |
Around Weslaco |
Easy |
4.2 mi |
36:01 |
8:32 |
|
| 6/16/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
37:57 |
8:25 |
|
| 6/13/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
40:50 |
7:58 |
|
| 6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
3.6 mi |
32:21 |
9:07 |
|
| 6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
0.2 mi |
1:39 |
7:51 |
|
| 6/11/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
42:21 |
8:28 |
|
| 6/10/2023 |
Run |
Brushy Creek Trail |
Easy |
2.5 mi |
23:33 |
9:30 |
|
| 6/8/2023 |
Run |
Brushy Creek Trail |
Easy |
2.5 mi |
23:47 |
9:38 |
|
| 6/3/2023 |
Run |
Around Weslaco |
Long |
7.5 mi |
1:06:43 |
8:54 |
|
| 6/1/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.5 mi |
39:27 |
8:42 |
|
| 5/30/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.3 mi |
27:29 |
8:25 |
|
| 5/29/2023 |
Run |
Around Weslaco |
Easy |
4.6 mi |
42:26 |
9:13 |
|
| 5/28/2023 |
Run |
Around Weslaco |
Easy |
5.6 mi |
45:11 |
8:06 |
|
| 5/26/2023 |
Run |
Around Weslaco |
Medium |
4.5 mi |
36:01 |
8:03 |
|
| 5/23/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
32:37 |
8:08 |
|
| 5/20/2023 |
Run |
Around Cedar Park |
Easy |
6.2 mi |
52:11 |
8:26 |
|
| 5/17/2023 |
Run |
Around Weslaco |
Negative Split |
4.2 mi |
34:00 |
8:12 |
|
| 5/15/2023 |
Run |
Around Weslaco |
Easy |
6.2 mi |
51:53 |
8:21 |
|
| 5/13/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
37:08 |
8:28 |
|
| 5/9/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
38:22 |
8:30 |
|
| 5/6/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
42:19 |
8:27 |
|
| 5/4/2023 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
25:06 |
8:14 |
|
| 4/22/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.6 mi |
22:25 |
8:30 |
|
| 4/16/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
38:15 |
8:31 |
|
| 4/15/2023 |
Run |
Around Weslaco |
Easy |
4.5 mi |
37:22 |
8:18 |
|
| 4/11/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.8 mi |
23:15 |
8:24 |
|
| 4/8/2023 |
Run |
Around Weslaco |
Easy |
6.4 mi |
55:24 |
8:40 |
|
| 4/4/2023 |
Run |
Around Weslaco |
Easy |
3.8 mi |
33:54 |
8:54 |
|
| 3/26/2023 |
Run |
Harlon Block Park |
Easy |
3.0 mi |
26:29 |
8:48 |
|
| 3/25/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
37:44 |
8:39 |
|
| 3/23/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
33:34 |
8:23 |
|
| 3/21/2023 |
Run |
Wildwood Neighborhood |
Easy |
2.8 mi |
24:41 |
8:46 |
|
| 3/19/2023 |
Run |
Around Weslaco |
Easy |
7.0 mi |
1:02:22 |
8:54 |
|
| 3/17/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
37:43 |
8:31 |
|
| 3/16/2023 |
Run |
Around Weslaco |
Easy |
4.8 mi |
44:46 |
9:18 |
|
| 3/15/2023 |
Run |
Around Weslaco |
Easy |
4.8 mi |
42:42 |
9:00 |
|
| 3/13/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
39:06 |
8:55 |
|
| 3/3/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
46:46 |
9:21 |
|
| 3/2/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
42:40 |
10:39 |
|
| 2/28/2023 |
Run |
Around Weslaco |
Easy |
5.2 mi |
48:06 |
9:17 |
|
| 2/27/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.1 mi |
45:29 |
8:56 |
|
| 2/25/2023 |
Run |
Around Weslaco |
Easy |
5.0 mi |
45:31 |
9:06 |
|
| 2/24/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
47:25 |
9:28 |
|
| 2/22/2023 |
Run |
Around Weslaco |
Easy |
4.0 mi |
36:45 |
9:10 |
|
| 2/21/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
40:48 |
9:21 |
|
| 2/16/2023 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
27:26 |
8:58 |
|
| 2/7/2023 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
45:13 |
8:44 |
|
| 12/30/2022 |
Run |
Around Waco |
Easy |
4.0 mi |
34:58 |
8:44 |
|
| 12/21/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.3 mi |
35:07 |
8:09 |
|
| 12/19/2022 |
Run |
Around Weslaco |
Easy |
5.1 mi |
42:37 |
8:27 |
|
| 12/15/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.3 mi |
47:00 |
8:53 |
|
| 12/13/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:21 |
8:48 |
|
| 12/9/2022 |
Run |
Around Weslaco |
Long |
10.0 mi |
1:29:59 |
9:00 |
|
| 12/5/2022 |
Run |
Around Weslaco |
Easy |
7.0 mi |
1:04:58 |
9:17 |
|
| 12/2/2022 |
Run |
Around Weslaco |
Easy |
4.1 mi |
36:02 |
8:47 |
|
| 11/30/2022 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:18:00 |
8:39 |
|
| 11/27/2022 |
Run |
Around Weslaco |
Easy |
3.3 mi |
30:02 |
9:02 |
|
| 11/15/2022 |
Run |
Around Weslaco |
Easy |
5.4 mi |
46:09 |
8:35 |
|
| 11/14/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
34:12 |
8:30 |
|
| 11/12/2022 |
Run |
Around Weslaco |
Long |
11.1 mi |
1:34:16 |
8:32 |
|
| 11/10/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:06 |
8:43 |
|
| 11/7/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
43:32 |
8:42 |
|
| 11/5/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
43:07 |
8:34 |
|
| 11/4/2022 |
Run |
Around Weslaco |
Easy |
5.1 mi |
46:46 |
9:13 |
|
| 11/3/2022 |
Run |
Around Weslaco |
Tempo |
6.0 mi |
48:16 |
8:02 |
|
| 11/2/2022 |
Run |
Around Weslaco |
Easy |
5.3 mi |
48:41 |
9:13 |
|
| 10/31/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
46:27 |
9:16 |
|
| 10/30/2022 |
Run |
Wildwood Neighborhood |
Easy |
5.1 mi |
45:54 |
8:58 |
|
| 10/29/2022 |
Run |
Around Cedar Park |
Long |
9.0 mi |
1:19:14 |
8:48 |
|
| 10/27/2022 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
44:47 |
8:48 |
|
| 10/26/2022 |
Run |
Brushy Creek Trail |
Long |
5.0 mi |
45:02 |
9:00 |
|
| 10/26/2022 |
Run |
Brushy Creek Trail |
Long |
5.0 mi |
45:10 |
9:00 |
|
| 10/25/2022 |
Run |
Around Weslaco |
Easy |
8.0 mi |
1:15:46 |
9:27 |
|
| 10/24/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.0 mi |
1:02:43 |
8:57 |
|
| 10/23/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
58:02 |
9:12 |
|
| 10/21/2022 |
Run |
Around Weslaco |
Long |
8.8 mi |
1:21:52 |
9:18 |
|
| 10/20/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
54:18 |
8:45 |
|
| 10/19/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
44:45 |
8:54 |
|