Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Dakota RR's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
4/12/2008
Run
Race warmup/cooldown
Easy
1.9 mi
16:40
8:47
5/26/2008
Run
Race warmup/cooldown
Easy
1.9 mi
15:20
8:05
6/17/2008
Run
Boulder Creek Path
Easy
1.9 mi
14:32
7:39
6/26/2008
Run
Boulder Creek Path
Easy
1.9 mi
14:45
7:46
6/26/2008
Run
Boulder Creek Path
Easy
1.9 mi
15:13
8:01
9/30/2008
Run
Track
Easy
1.9 mi
15:28
8:09
5/31/2010
Run
Race warmup
Easy
1.9 mi
15:16
8:03
9/6/2010
Run
To Dave and Ellen's
Easy
1.9 mi
16:55
8:43
6/3/2008
Run
Boulder Creek Path
Easy
2.0 mi
16:16
8:08
6/17/2008
Run
Boulder Creek Path
Easy
2.0 mi
16:46
8:23
10/14/2008
Run
Track
Easy
2.0 mi
16:38
8:19
11/8/2008
Run
Race warmup/cooldown
Easy
2.0 mi
15:44
7:52
11/27/2008
Run
Race warmup/cooldown
Easy
2.0 mi
17:50
8:55
8/29/2009
Run
Race warmup/cooldown
Easy
2.0 mi
16:27
8:14
3/14/2010
Run
Race warmup
Easy
2.0 mi
17:30
8:45
7/15/2010
Run
Race warmup
Easy
2.0 mi
16:15
8:08
10/29/2012
Run
Default
2.0 mi
20:14
10:05
8/23/2012
Run
Default
2.0 mi
19:07
9:28
6/19/2013
Run
Default
2.0 mi
17:08
8:29
4/26/2013
Run
Default
2.0 mi
17:37
8:44
3/13/2014
Run
Treadmill
Default
2.0 mi
20:09
9:53
10/1/2013
Run
Default
2.0 mi
32:55
16:09
4/19/2009
Run
Race warmup/cooldown
Easy
2.1 mi
17:00
8:13
12/14/2013
Run
Default
2.1 mi
38:43
18:32
10/17/2013
Run
Default
2.1 mi
36:55
17:40
4/26/2009
Run
Race warmup/cooldown
Easy
2.1 mi
17:30
8:20
5/16/2009
Run
Race warmup/cooldown
Easy
2.1 mi
18:00
8:35
5/25/2009
Run
Race warmup/cooldown
Easy
2.1 mi
18:00
8:35
11/25/2010
Run
Race warmup
Easy
2.1 mi
17:00
8:06
4/3/2010
Run
BHS Track
Easy
3400.0 m
17:08
8:07
1/10/2014
Run
Default
2.1 mi
31:18
14:50
3/8/2014
Run
North Boulder Rec Center
Default
2.2 mi
17:43
8:13
5/9/2009
Run
Race warmup/cooldown
Easy
2.2 mi
18:20
8:27
8/29/2013
Run
Default
2.2 mi
33:28
15:13
4/16/2008
Run
Boulder Creek Path
Easy
2.2 mi
17:20
7:53
11/8/2008
Run
Race warmup/cooldown
Easy
2.2 mi
20:15
9:13
8/8/2009
Run
Race warmup/cooldown
Easy
2.2 mi
18:00
8:11
4/29/2014
Run
Default
2.2 mi
31:55
14:31
8/15/2011
Run
Default
2.2 mi
25:33
11:31
2/24/2013
Run
Race warmup/cooldown
Default
2.2 mi
21:03
9:24
6/26/2011
Run
Race warmup
Easy + Strides
2.3 mi
18:39
8:13
5/7/2013
Run
Default
2.3 mi
20:03
8:51
12/7/2008
Run
Race warmup/cooldown
Easy
2.3 mi
19:30
8:29
12/13/2008
Run
Race warmup/cooldown
Easy
2.3 mi
18:53
8:13
12/31/2008
Run
Race warmup/cooldown
Easy
2.3 mi
18:15
7:57
4/20/2010
Run
Cambridge
Easy
2.3 mi
21:09
9:12
4/28/2012
Run
Race warmup
Easy
2.3 mi
19:44
8:33
2/6/2014
Run
Mt. Sanitas
Default
2.3 mi
44:56
19:23
2/21/2014
Run
Neighborhood Loop
Default
2.3 mi
40:40
17:32
4/23/2014
Run
Default
2.4 mi
36:34
15:26
4/20/2008
Run
Race warmup/cooldown
Easy
2.4 mi
19:18
8:03
5/25/2010
Run
Race warmup
Easy
2.4 mi
18:43
7:48
3/6/2011
Run
Race warmup
Easy + Strides
2.4 mi
20:04
8:22
4/28/2014
Run
Default
2.4 mi
32:39
13:30
4/23/2014
Run
Default
2.5 mi
26:47
10:51
11/26/2009
Run
Race warmup/cooldown
Easy
4.0 km
22:15
8:58
9/12/2009
Run
Race warmup/cooldown
Easy
2.5 mi
21:00
8:24
1/4/2014
Bike
Indoor bike
Easy
2.5 mi
10:00
4:00
1/6/2014
Run
Nederland HS Trails
Default
2.5 mi
36:25
14:34
8/30/2013
Run
Default
2.5 mi
36:29
14:33
11/8/2013
Run
Default
2.6 mi
29:33
11:33
8/31/2013
Run
Default
2.6 mi
39:26
15:25
7/17/2008
Run
Boulder Creek Path
Easy
2.6 mi
21:39
8:20
9/30/2008
Run
Track
Easy
2.6 mi
21:35
8:19
10/2/2008
Run
Race warmup/cooldown
Easy
2.6 mi
20:41
7:58
10/9/2008
Run
Race warmup/cooldown
Easy
2.6 mi
20:35
7:55
4/8/2013
Run
Fourmile Creek Path
Default
2.6 mi
21:39
8:20
7/1/2011
Run
Random Route
Easy
2.6 mi
21:55
8:23
10/21/2013
Run
Default
2.6 mi
50:06
18:59
5/7/2014
Run
Default
2.7 mi
36:07
13:38
10/22/2012
Run
Default
2.7 mi
21:07
7:58
4/24/2008
Run
Boulder Creek Path
Easy
2.7 mi
22:35
8:22
4/30/2014
Run
Default
2.7 mi
37:52
13:50
11/1/2008
Run
Race warmup/cooldown
Easy
2.8 mi
23:15
8:28
11/1/2008
Run
Race warmup/cooldown
Easy
2.8 mi
23:11
8:26
6/6/2012
Run
Default
2.8 mi
22:02
7:56
6/7/2010
Run
Fourmile Creek Path
Easy
2.8 mi
23:04
8:18
11/26/2010
Run
Wonderland Lake plus Hill
Hill
2.8 mi
30:39
11:00
11/26/2010
Run
Wonderland Lake plus Hill
Hill
2.8 mi
29:42
10:39
7/2/2008
Run
Miscellaneous Route
Easy
2.8 mi
25:26
9:05
9/23/2008
Run
Boulder Creek Path
Easy
2.8 mi
21:20
7:38
12/16/2010
Run
Wonderland Lake plus Hill
Hill
2.8 mi
30:52
11:02
9/1/2013
Run
Default
2.8 mi
53:52
19:11
8/24/2011
Run
Default
2.8 mi
27:25
9:42
5/12/2012
Run
Devil Dash Las Vegas
Tempo
2.9 mi
28:29
9:56
4/23/2014
Run
Default
2.9 mi
26:03
9:01
5/5/2014
Run
Default
2.9 mi
23:44
8:11
8/2/2008
Run
Race warmup/cooldown
Easy
2.9 mi
24:05
8:19
10/7/2008
Run
Track
Easy
2.9 mi
24:44
8:32
10/26/2008
Run
Hogback
Hill
2.9 mi
31:24
10:50
11/9/2008
Run
Hogback
Hill
2.9 mi
30:29
10:31
11/15/2008
Run
Hogback
Hill
2.9 mi
30:42
10:36
11/22/2008
Run
Hogback
Hill
2.9 mi
31:36
10:54
5/10/2009
Run
Hogback
Hill
2.9 mi
35:47
12:21
11/21/2009
Run
Hogback Loop
Hill
2.9 mi
33:14
11:28
12/12/2009
Run
Hogback
Hill
2.9 mi
40:24
13:56
4/28/2010
Run
Hogback
Hill
2.9 mi
33:04
11:25
5/29/2010
Run
Fourmile Creek
Easy
2.9 mi
23:47
8:13
11/6/2010
Run
Wonderland Lake Hill
Hill
3.0 mi
29:03
9:47
11/6/2010
Run
Wonderland Lake Hill
Hill
3.0 mi
29:00
9:46
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help