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Run: Dog Run Previous Next

8/30/2011

Date

5:06 AM

Time

4 mi

Distance

40:15.45

Duration

10:03 mi

Pace

Equipment

Saucony ProGrid Guide 4 (blue)

Health

Weight159.6 lb

Avg HR139 bpm

Max HR146 bpm

kilojoules2026

Weather

Temperature58 F

Ratings

Effort6 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseMain 4.0

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