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Summary
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Run: Interval
Previous
Next
8/30/2011
Date
6:19 PM
Time
6.4 mi
Distance
56:54.
29
Duration
8:55 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
159.6 lb
Avg HR
150 bpm
Max HR
165 bpm
kilojoules
3229
Weather
Temperature
79 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
GER track
Comments
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