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Run: Warm Up Previous Next

8/31/2011

Date

4:03 PM

Time

6 mi

Distance

1:02:06.36

Duration

10:22 mi

Pace

Equipment

Saucony ProGrid Guide 4 (blue)

Health

Weight158 lb

Avg HR142 bpm

Max HR150 bpm

kilojoules3002

Weather

Temperature85 F

Conditions

Ratings

Effort9 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseMain 59 and back

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