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Summary
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Run: Dog Run
Previous
Next
7/16/2011
Date
5:08 AM
Time
5 mi
Distance
53:34.
10
Duration
10:42 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
160.2 lb
Avg HR
137 bpm
Max HR
143 bpm
kilojoules
2541
Weather
Temperature
71 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
5 mile Figure 8
Comments
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