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Summary
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Run: Easy
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Next
7/14/2011
Date
6:03 PM
Time
5.4 mi
Distance
52:17.
04
Duration
9:39 mi
Pace
Equipment
Saucony ProGrid Guide 3 (black)
Health
Weight
160.2 lb
Avg HR
147 bpm
Max HR
153 bpm
kilojoules
2749
Weather
Temperature
79 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
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Course
JCF Home
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