Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/3/2009 Elliptical   Default   1:00:00  
1/4/2009 Elliptical   Default   1:00:00  
1/7/2009 Elliptical   Default   1:00:00  
1/10/2009 Elliptical       1:00:00  
1/14/2009 Elliptical   Default   20:00  
1/17/2009 Elliptical   Default   35:00  
1/23/2009 Elliptical   Default   1:00:00  
1/24/2009 Elliptical   Default   1:30:00  
1/30/2009 Elliptical   Default   30:00  
2/15/2009 Elliptical   Default   30:00  
9/12/2009 Elliptical   Default   1:00:00  
9/18/2009 Elliptical   Default   30:00  
9/20/2009 Elliptical   Default   30:00  
9/27/2009 Elliptical   Default   30:00  
10/3/2009 Elliptical   Default   1:00:00  
10/8/2009 Elliptical   Default   30:00  
10/9/2009 Elliptical   Default   45:00  
10/11/2009 Elliptical   Default   30:00  
10/12/2009 Elliptical   Default   1:00:00  
10/13/2009 Elliptical   Default   45:00  
10/14/2009 Elliptical   Default   1:00:00  
10/16/2009 Elliptical   Default 6.5 mi 1:00:00 9:14
10/20/2009 Elliptical   Default   30:00  
10/21/2009 Elliptical   Default   1:00:00  
10/23/2009 Elliptical   Default   30:00  
10/26/2009 Elliptical   Default 6.6 mi 1:00:00 9:06
10/27/2009 Elliptical   Default 3.3 mi 30:00 9:14
10/28/2009 Elliptical   Default 5.3 mi 45:00 8:35
10/29/2009 Elliptical   Default 7.2 mi 1:00:00 8:21
11/1/2009 Elliptical   Default   30:00  
11/1/2009 Elliptical   Default   30:00  
11/1/2009 Elliptical   Default 3.6 mi 30:00 8:20
11/2/2009 Elliptical   Default 4.6 mi 45:00 9:47
11/4/2009 Elliptical   Default 7.2 mi 1:00:00 8:19
11/6/2009 Elliptical   Default 6.6 mi 1:00:00 9:04
11/12/2009 Elliptical   Default 6.2 mi 1:00:00 9:43
11/16/2009 Elliptical   Default 3.6 mi 30:00 8:18
11/18/2009 Elliptical   Default 5.3 mi 45:00 8:27
12/10/2009 Elliptical   Default 4.0 mi 29:38 7:25
12/31/2009 Elliptical   Default   0:30  
1/1/2010 Elliptical   Default   30:00  
1/5/2010 Elliptical   Default   45:00  
1/6/2010 Elliptical   Default 6.0 mi 44:23 7:24
1/11/2010 Elliptical   Default 1.0 mi 6:45 6:45
1/11/2010 Elliptical   Default   30:00  
1/14/2010 Elliptical   Default 4.7 mi 45:00 9:35
1/19/2010 Elliptical   Default   0:30  
9/8/2010 Elliptical   Default   1:00:00  
12/8/2010 Elliptical   Default   30:00  
3/21/2011 Elliptical   Default      
3/23/2011 Elliptical   Default      
3/24/2011 Elliptical   Default      
3/26/2011 Elliptical   Default      
3/28/2011 Elliptical   Default   0:30  
3/29/2011 Elliptical   Default      
3/31/2011 Elliptical   Default   0:20  
4/1/2011 Elliptical   Default      
4/2/2011 Elliptical   Default   0:30  
4/4/2011 Elliptical   Default      
4/5/2011 Elliptical   Default      
4/6/2011 Elliptical   Default   0:30  
4/9/2011 Elliptical   Default      
10/1/2011 Elliptical   Default   0:30  
10/2/2011 Elliptical   Default   0:30  
10/5/2011 Elliptical   Default   45:00  
10/8/2011 Elliptical   Default   30:00  
11/2/2011 Elliptical   Default      
11/11/2011 Elliptical   Default   0:30  
11/29/2011 Elliptical   Default   56:20  
12/11/2011 Elliptical   Default      
12/13/2011 Elliptical   Default   0:30  
12/24/2014 Elliptical   Default   45:00  
12/26/2014 Elliptical   Default   1:00:00  
10/29/2009 give blood   Default   20:00  
1/21/2010 give blood   Default      
4/23/2010 give blood   Default      
7/12/2010 give blood   Default      
5/9/2011 give blood   Default      
7/11/2011 give blood   Default      
9/19/2011 give blood   Default      
7/17/2014 give blood
cruise
 Default 144.2 mi 11:49:51 4:56
11/10/2007 Run   Default   0:07  
11/11/2007 Run   Default   0:23 19:04
11/11/2007 Run   Default 10.6 mi 1:22:35 7:50
11/11/2007 Run   Default 3.5 mi 1:08:33 19:49
11/11/2007 Run   Default   0:21 17:10
11/13/2007 Run   Default 2.5 mi 1:08:35 27:40
11/13/2007 Run   Default 1.2 mi 22:10 18:11
11/13/2007 Run   Default   7:00  
11/14/2007 Run   Default 4.8 mi 2:03:54 25:52
11/15/2007 Run   Default 8.0 mi 1:01:02 7:38
11/15/2007 Run   Default 0.4 mi 12:26 28:16
11/18/2007 Run   Default 9.0 mi 1:08:19 7:38
11/21/2007 Run   Default 8.6 mi 2:19:12 16:13
11/22/2007 Run   Default   0:43  
11/22/2007 Run   Default 2.7 mi 25:18 9:18
11/23/2007 Run   Default 4.2 mi 30:41 7:24
11/29/2007 Run   Default 8.6 mi 1:06:35 7:47
12/1/2007 Run   Default 10.6 mi 1:20:07 7:35
12/8/2007 Run   Default 9.2 mi 1:20:51 8:49
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