Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
1/14/2023 Run   Default 144.0 mi 19:30:00 8:08
9/10/2017 Bike   Long 23.0 mi 1:38:30 4:17
8/6/2023 Run   Default 20.0 mi 2:39:44 7:59
7/23/2023 Run   Default 20.0 mi 2:40:41 8:02
7/8/2023 Run   Default 17.0 mi 2:16:52 8:03
6/4/2023 Run   Default 16.3 mi 2:09:08 7:57
5/20/2023 Run   Default 16.2 mi 2:13:18 8:15
9/17/2023 Run   Default 16.1 mi 2:11:30 8:12
7/30/2023 Run   Default 16.0 mi 2:10:31 8:09
6/18/2023 Run   Default 16.0 mi 2:09:24 8:05
4/14/2023 Run   Default 16.0 mi 2:09:31 8:05
5/27/2023 Run   Default 16.0 mi 2:20:52 8:47
9/9/2023 Run   Default 16.0 mi 2:11:58 8:15
6/11/2023 Run   Default 15.6 mi 2:06:22 8:08
4/8/2023 Run   Default 15.1 mi 1:57:53 7:50
4/2/2023 Run   Default 14.6 mi 1:54:31 7:53
9/2/2023 Run   Default 14.3 mi 1:56:01 8:08
6/21/2023 Run   Default 14.2 mi 1:58:09 8:19
3/19/2023 Run   Default 13.3 mi 1:52:06 8:25
12/31/2022 Run   Default 13.3 mi 1:45:47 7:59
4/29/2023 Run   Default 13.2 mi 1:52:00 8:30
5/7/2023 Run   Default 13.2 mi 1:34:27 7:10
5/13/2023 Run   Default 13.2 mi 1:36:39 7:20
12/11/2022 Run   Default 13.2 mi 1:44:47 7:58
10/29/2023 Run   Default 13.1 mi 1:37:53 7:28
11/12/2023 Run   Default 13.1 mi 1:46:20 8:07
11/5/2023 Run   Default 13.1 mi 1:45:46 8:05
3/11/2023 Run   Default 12.5 mi 1:38:18 7:54
7/5/2021 Bike   Default 12.2 mi 1:02:17 5:08
10/22/2023 Run   Default 12.1 mi 1:33:40 7:43
7/16/2016 Run   Long 12.1 mi 1:29:45 7:27
8/27/2023 Run   Default 12.1 mi 1:37:36 8:06
6/26/2016 Run   Long 12.0 mi 1:35:11 7:56
7/9/2016 Run   Long 12.0 mi 1:38:00 8:10
6/30/2016 Run   Long 12.0 mi 1:30:43 7:34
11/26/2022 Run   Default 11.5 mi 1:31:07 7:56
9/14/2016 Bike   Default 11.5 mi 35:00 3:03
3/4/2023 Run   Default 11.3 mi 1:32:50 8:15
11/19/2022 Run   Default 11.1 mi 1:31:18 8:14
12/10/2023 Run   Default 11.1 mi 1:26:17 7:47
2/25/2023 Run   Default 11.1 mi 1:33:36 8:29
11/12/2022 Run   Default 11.0 mi 1:34:16 8:34
6/18/2016 Run   Long 11.0 mi 1:22:00 7:28
11/19/2023 Run   Default 10.5 mi 1:16:45 7:17
8/20/2016 Run   Long 10.5 mi 1:17:42 7:24
7/5/2017 Bike   Default 10.4 mi 45:00 4:20
2/18/2023 Run   Default 10.3 mi 1:23:35 8:09
4/7/2018 Bike   Default 10.3 mi 49:45 4:51
10/8/2022 Run   Default 10.2 mi 1:29:23 8:46
8/13/2017 Run   Long 10.1 mi 1:14:53 7:24
4/8/2018 Bike   Default 10.1 mi 51:23 5:06
5/12/2019 Run   Long 10.1 mi 1:13:01 7:15
5/5/2019 Run   Long 10.1 mi 1:15:21 7:29
10/15/2023 Run   Default 10.1 mi 1:18:43 7:50
4/3/2023 Run   Default 10.1 mi 1:27:49 8:44
2/12/2023 Run   Default 10.1 mi 1:23:32 8:19
7/25/2023 Run   Default 10.1 mi 1:21:45 8:09
5/26/2019 Run   Long 10.0 mi 1:12:38 7:15
4/21/2019 Run   Long 10.0 mi 1:14:30 7:27
4/28/2019 Run   Long 10.0 mi 1:11:13 7:07
5/19/2019 Run   Long 10.0 mi 1:14:23 7:27
7/23/2017 Bike   Easy 10.0 mi 1:05:00 6:30
9/22/2016 Run   Race 10.0 mi 1:06:20 6:38
6/11/2016 Run
Soft Surface
Long 10.0 mi 1:17:56 7:48
4/6/2016 Bike   Default 10.0 mi 33:40 3:22
4/17/2023 Run   Default 10.0 mi 1:26:06 8:39
3/23/2023 Run   Default 9.6 mi 1:25:05 8:52
4/19/2023 Run   Default 9.6 mi 1:23:25 8:42
3/22/2018 Bike   Default 9.5 mi 49:38 5:14
10/6/2016 Run   Long 9.5 mi 1:12:30 7:38
4/12/2019 Run   Long 9.4 mi 1:10:40 7:32
10/12/2019 Run   Race 9.4 mi 1:09:47 7:26
11/5/2022 Run   Default 9.4 mi 1:20:31 8:35
5/18/2023 Bike   Default 9.4 mi 1:12:14 7:43
3/30/2023 Run   Default 9.4 mi 1:19:35 8:31
3/16/2023 Run   Default 9.3 mi 1:16:48 8:15
3/21/2023 Run   Default 9.3 mi 1:20:16 8:38
8/5/2017 Bike   Hill 9.3 mi 50:00 5:23
9/28/2016 Run   Long 9.3 mi 1:07:21 7:17
9/21/2023 Run   Default 9.2 mi 1:16:59 8:20
4/12/2023 Run   Default 9.2 mi 1:17:49 8:27
8/3/2023 Run   Default 9.1 mi 1:08:05 7:29
3/8/2023 Run   Default 9.1 mi 1:12:45 8:02
7/5/2021 Bike   Default 9.1 mi 42:23 4:41
12/26/2022 Run   Default 9.1 mi 1:14:03 8:11
5/21/2016 Run
Soft Surface
Long 9.1 mi 1:09:00 7:38
7/28/2023 Run   Default 9.1 mi 1:15:27 8:21
6/2/2023 Run   Default 9.0 mi 1:10:40 7:50
5/14/2016 Run
Hard Surface
Long 9.0 mi 1:03:51 7:05
5/24/2023 Run   Default 9.0 mi 1:11:04 7:53
10/12/2016 Run   Long 9.0 mi 1:07:53 7:32
9/24/2022 Run   Default 9.0 mi 1:10:32 7:50
10/29/2022 Run   Default 9.0 mi 1:13:17 8:08
4/21/2023 Run   Default 9.0 mi 1:01:10 6:48
12/4/2022 Run   Default 9.0 mi 1:16:13 8:28
1/22/2023 Run   Default 9.0 mi 1:15:31 8:23
9/15/2023 Run   Default 8.8 mi 1:11:26 8:05
6/28/2023 Run   Default 8.7 mi 7:15:03 49:47
6/13/2023 Run   Default 8.7 mi 1:10:20 8:04
11/17/2022 Run   Default 8.7 mi 1:14:31 8:34