Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
7/4/2012 Run
Bluegrass 10,000
Race 10.0 km 44:08 7:07
7/3/2021 Run
Bluegrass 10,000
Race 10.0 km 57:43 9:18
7/4/2022 Run
Bluegrass 10,000
Race 10.0 km 50:01 8:03
7/4/2023 Run
Bluegrass 10,000
Race 10.0 km 46:57 7:34
10/18/2013 Run
Bourbon Chase
Race 6.2 mi 55:08 8:52
5/4/2024 Run
Flying Pig 10K
Race 10.0 km 42:12 6:48
1/1/2024 Run
Frozen Rails 10K
Race 10.0 km 42:04 6:47
1/6/2023 Run
Walt Disney World 10K
Race 10.0 km 1:19:21 12:47