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8/11/2019

7:54 PM

7.2 mi

48:51.55

6:45 mi

Health

153 bpm
179 bpm
  • Splits
  • Graphs

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Notes

Chill night run w/Tim

Started solo and looped around the neighborhood to pick tim up. Just did a loop through Nick's neighborhood and then back through the riverwalk/campus. Opened up a little the last mile+. Legs felt pretty good/strong throughout which is nice. Running is so much more enjoyable for me when my hip/hamstring feels 100%. 4xbuilding strides afterward. Felt great

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