Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/22/2017 Run   Race 4.0 mi 20:07 5:02 9/9/2016 Run ISU Race 4.0 mi 20:45 5:12 7/13/2013 Run Moonlight Chase Race 4.0 mi 21:31 5:23 7/9/2011 Run   Race 4.0 mi 23:24 5:51 6/16/2011 Run   Race 4.0 mi 25:07 6:17