Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/6/2020 Run ResRec cool down 1.0 mi 6:51 6:40 12/27/2022 Run ResRec warm up 2.3 mi 15:31 6:40 1/6/2016 Run ResRec cool down 1.9 mi 12:20 6:40 8/30/2016 Run ResRec Easy 6.0 mi 40:00 6:40 12/8/2017 Run ResRec warm up 2.1 mi 14:00 6:40 1/15/2015 Run ResRec Bouncy 3.1 mi 20:42 6:41 1/7/2015 Run ResRec cool down 2.2 mi 14:42 6:41 1/28/2022 Run ResRec warm up 1.0 mi 6:41 6:41 1/5/2015 Run ResRec Easy 4.8 mi 31:57 6:44 1/7/2015 Run ResRec Easy 4.5 mi 30:29 6:47 1/21/2015 Run ResRec cool down 1.5 mi 10:11 6:48 1/13/2016 Run ResRec cool down 2.0 mi 13:35 6:48 12/3/2021 Run ResRec cool down 1.1 mi 7:29 6:48 1/26/2015 Run ResRec cool down 1.7 mi 11:14 6:49 1/5/2015 Run ResRec cool down 2.0 mi 13:37 6:49 12/2/2022 Run ResRec cool down 2.1 mi 14:02 6:49 2/10/2020 Run ResRec cool down 2.1 mi 14:19 6:50 2/18/2022 Run ResRec Easy 6.0 mi 41:15 6:53 1/17/2020 Run ResRec Easy 6.3 mi 43:22 6:53 2/21/2022 Run ResRec cool down 1.0 mi 6:55 6:55 1/24/2018 Run ResRec cool down 2.1 mi 14:33 6:56 12/13/2017 Run ResRec warm up 2.1 mi 14:14 6:57 12/27/2022 Run ResRec cool down 1.0 mi 7:05 7:01 1/10/2022 Run ResRec cool down 0.7 mi 4:59 7:01 1/27/2017 Run ResRec cool down 2.4 mi 16:32 7:03 2/7/2022 Run ResRec cool down 0.6 mi 4:06 7:12 5/9/2016 Run ResRec cool down 1.0 mi 7:12 7:12 2/14/2020 Run ResRec warm up 2.2 mi 15:34 7:15 1/28/2022 Run ResRec cool down 2.1 mi 15:03 7:21 1/20/2020 Run ResRec cool down 1.5 mi 11:10 7:27 2/3/2020 Run ResRec cool down 1.0 mi 7:30 7:30 10/28/2019 Run ResRec cool down 1.0 mi 7:39 7:39 11/19/2014 Run ResRec cool down 1.0 mi 8:00 8:00