| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2020 |
Run |
Stillwell trails |
Easy |
9.5 mi |
1:10:01 |
7:22 |
 |
| 7/2/2020 |
Run |
Stillwell trails |
Easy |
4.5 mi |
35:01 |
7:51 |
|
| 6/27/2020 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:01 |
7:24 |
|
| 6/24/2020 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:24 |
7:19 |
|
| 6/24/2020 |
Run |
Stillwell trails |
Easy |
6.0 mi |
45:01 |
7:31 |
|
| 6/23/2020 |
Run |
Stillwell trails |
Easy |
9.4 mi |
1:10:03 |
7:26 |
|
| 6/19/2020 |
Run |
Stillwell trails |
Easy |
5.0 mi |
35:01 |
7:05 |
|
| 6/16/2020 |
Run |
Stillwell trails |
Easy |
8.4 mi |
1:00:15 |
7:11 |
|
| 6/11/2020 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:00 |
7:23 |
|
| 5/9/2020 |
Run |
Stillwell trails |
Easy |
7.6 mi |
55:01 |
7:15 |
|
| 4/25/2020 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:01 |
7:13 |
|
| 4/22/2020 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:04 |
7:15 |
|
| 4/14/2020 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:06 |
7:19 |
|
| 4/11/2020 |
Run |
Stillwell trails |
Easy |
5.5 mi |
40:43 |
7:22 |
|
| 3/25/2020 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:03 |
7:13 |
|
| 1/11/2020 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:26 |
7:26 |
|
| 1/10/2020 |
Run |
Stillwell trails |
Easy |
4.0 mi |
30:02 |
7:27 |
|
| 1/9/2020 |
Run |
Stillwell trails |
Easy |
4.0 mi |
30:16 |
7:30 |
|
| 1/8/2020 |
Run |
Stillwell trails |
Easy |
4.2 mi |
32:51 |
7:51 |
|
| 1/7/2020 |
Run |
Stillwell trails |
Easy |
3.9 mi |
30:02 |
7:38 |
|
| 11/30/2019 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:02 |
7:14 |
|
| 11/29/2019 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:14 |
7:19 |
|
| 8/15/2019 |
Run |
Stillwell trails |
Easy |
9.6 mi |
1:10:01 |
7:16 |
|
| 8/14/2019 |
Run |
Stillwell trails |
Easy |
5.5 mi |
39:24 |
7:14 |
|
| 8/14/2019 |
Run |
Stillwell trails |
Easy |
6.7 mi |
50:02 |
7:29 |
|
| 8/6/2019 |
Run |
Stillwell trails |
Warmup/Cooldown |
3.8 mi |
29:22 |
7:44 |
|
| 8/5/2019 |
Run |
Stillwell trails |
Easy |
5.0 mi |
35:04 |
7:06 |
|
| 8/3/2019 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:01 |
7:25 |
|
| 7/31/2019 |
Run |
Stillwell trails |
Easy |
7.8 mi |
1:00:01 |
7:42 |
|
| 7/30/2019 |
Run |
Stillwell trails |
Warmup/Cooldown |
3.9 mi |
29:59 |
7:38 |
|
| 7/27/2019 |
Run |
Stillwell trails |
Easy |
6.8 mi |
49:36 |
7:21 |
|
| 7/26/2019 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:01 |
7:25 |
|
| 7/20/2019 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:03 |
7:17 |
|
| 5/21/2019 |
Run |
Stillwell trails |
Easy |
4.5 mi |
33:22 |
7:25 |
|
| 5/19/2019 |
Run |
Stillwell trails |
Easy |
8.0 mi |
56:34 |
7:05 |
|
| 5/11/2019 |
Run |
Stillwell trails |
Easy |
6.1 mi |
43:09 |
7:06 |
|
| 5/9/2019 |
Run |
Stillwell trails |
Easy |
4.0 mi |
30:02 |
7:26 |
|
| 1/9/2019 |
Run |
Stillwell trails |
Easy |
5.1 mi |
40:00 |
7:48 |
|
| 1/1/2019 |
Run |
Stillwell trails |
Easy |
6.2 mi |
50:01 |
8:08 |
|
| 12/31/2018 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:33 |
7:28 |
|
| 12/19/2018 |
Run |
Stillwell trails |
Easy |
4.8 mi |
36:41 |
7:36 |
|
| 11/23/2018 |
Run |
Stillwell trails |
Warmup/Cooldown |
6.1 mi |
44:57 |
7:23 |
|
| 11/21/2018 |
Run |
Stillwell trails |
Easy |
8.3 mi |
1:00:02 |
7:14 |
|
| 10/21/2018 |
Run |
Stillwell trails |
Easy |
8.4 mi |
1:00:01 |
7:11 |
|
| 8/23/2018 |
Run |
Stillwell trails |
Easy |
8.0 mi |
57:46 |
7:12 |
|
| 8/18/2018 |
Run |
Stillwell trails |
Easy |
4.6 mi |
33:29 |
7:17 |
|
| 8/16/2018 |
Run |
Stillwell trails |
Easy |
4.2 mi |
30:01 |
7:14 |
|
| 8/16/2018 |
Run |
Stillwell trails |
Easy |
9.1 mi |
1:07:55 |
7:26 |
|
| 8/13/2018 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:01 |
7:28 |
|
| 8/11/2018 |
Run |
Stillwell trails |
Easy |
6.1 mi |
43:59 |
7:13 |
|
| 8/5/2018 |
Run |
Stillwell trails |
Easy |
7.1 mi |
51:03 |
7:10 |
|
| 8/3/2018 |
Run |
Stillwell trails |
Easy |
6.8 mi |
50:01 |
7:20 |
|
| 7/31/2018 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:01 |
7:18 |
|
| 7/31/2018 |
Run |
Stillwell trails |
Easy |
9.6 mi |
1:10:10 |
7:19 |
|
| 7/30/2018 |
Run |
Stillwell trails |
Easy |
4.5 mi |
33:20 |
7:25 |
|
| 7/28/2018 |
Run |
Stillwell trails |
Easy |
9.5 mi |
1:09:27 |
7:17 |
|
| 7/27/2018 |
Run |
Stillwell trails |
Easy |
3.9 mi |
30:01 |
7:45 |
|
| 7/26/2018 |
Run |
Stillwell trails |
Easy |
9.4 mi |
1:10:01 |
7:29 |
|
| 7/25/2018 |
Run |
Stillwell trails |
Easy |
6.8 mi |
50:01 |
7:22 |
|
| 7/23/2018 |
Run |
Stillwell trails |
Easy |
6.2 mi |
45:02 |
7:14 |
|
| 7/23/2018 |
Run |
Stillwell trails |
Easy |
4.0 mi |
30:01 |
7:37 |
|
| 7/21/2018 |
Run |
Stillwell trails |
Easy |
8.1 mi |
58:13 |
7:12 |
|
| 7/18/2018 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:01 |
7:15 |
|
| 7/18/2018 |
Run |
Stillwell trails |
Easy |
8.0 mi |
1:00:01 |
7:31 |
|
| 7/16/2018 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:01 |
7:25 |
|
| 7/16/2018 |
Run |
Stillwell trails |
Easy |
6.1 mi |
45:15 |
7:26 |
|
| 7/13/2018 |
Run |
Stillwell trails |
Warmup/Cooldown |
6.1 mi |
45:03 |
7:22 |
|
| 7/12/2018 |
Run |
Stillwell trails |
Easy |
8.6 mi |
1:10:01 |
8:08 |
|
| 7/11/2018 |
Run |
Stillwell trails |
Easy |
8.0 mi |
57:29 |
7:12 |
|
| 7/10/2018 |
Run |
Stillwell trails |
Fartlek |
5.9 mi |
37:31 |
6:21 |
|
| 7/10/2018 |
Run |
Stillwell trails |
Warmup/Cooldown |
6.6 mi |
49:41 |
7:32 |
|
| 7/9/2018 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:03 |
7:09 |
|
| 7/4/2018 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:19 |
7:27 |
|
| 7/3/2018 |
Run |
Stillwell trails |
Warmup/Cooldown |
6.8 mi |
50:08 |
7:25 |
|
| 7/2/2018 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:00 |
7:11 |
|
| 7/2/2018 |
Run |
Stillwell trails |
Easy |
6.1 mi |
45:01 |
7:20 |
|
| 7/1/2018 |
Run |
Stillwell trails |
Long |
17.2 mi |
2:05:06 |
7:18 |
|
| 6/30/2018 |
Run |
Stillwell trails |
Easy |
5.5 mi |
39:08 |
7:10 |
|
| 6/30/2018 |
Run |
Stillwell trails |
Easy |
8.9 mi |
1:05:56 |
7:25 |
|
| 6/28/2018 |
Run |
Stillwell trails |
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
| 6/27/2018 |
Run |
Stillwell trails |
Easy |
6.7 mi |
50:01 |
7:26 |
|
| 6/27/2018 |
Run |
Stillwell trails |
Easy |
8.2 mi |
1:00:00 |
7:18 |
|
| 6/23/2018 |
Run |
Stillwell trails |
Easy |
8.9 mi |
1:05:37 |
7:23 |
|
| 6/20/2018 |
Run |
Stillwell trails |
Easy |
7.1 mi |
50:02 |
7:06 |
|
| 6/18/2018 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:00 |
7:14 |
|
| 6/18/2018 |
Run |
Stillwell trails |
Easy |
6.1 mi |
45:01 |
7:22 |
|
| 6/16/2018 |
Run |
Stillwell trails |
Easy |
9.0 mi |
1:05:56 |
7:20 |
|
| 6/14/2018 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:07 |
7:25 |
|
| 6/13/2018 |
Run |
Stillwell trails |
Easy |
8.3 mi |
1:00:03 |
7:15 |
|
| 6/11/2018 |
Run |
Stillwell trails |
Easy |
6.1 mi |
45:06 |
7:25 |
|
| 6/6/2018 |
Run |
Stillwell trails |
Easy |
5.7 mi |
40:04 |
7:04 |
|
| 6/2/2018 |
Run |
Stillwell trails |
Easy |
8.1 mi |
59:05 |
7:18 |
|
| 5/30/2018 |
Run |
Stillwell trails |
Easy |
6.6 mi |
50:02 |
7:33 |
|
| 5/21/2018 |
Run |
Stillwell trails |
Easy |
5.6 mi |
40:05 |
7:10 |
|
| 5/18/2018 |
Run |
Stillwell trails |
Easy |
8.8 mi |
1:03:12 |
7:10 |
|
| 5/15/2018 |
Run |
Stillwell trails |
Easy |
6.7 mi |
50:00 |
7:32 |
|
| 5/11/2018 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:03 |
7:16 |
|
| 4/1/2018 |
Run |
Stillwell trails |
Easy |
6.2 mi |
45:00 |
7:16 |
|
| 12/26/2017 |
Run |
Stillwell trails |
Warmup/Cooldown |
6.0 mi |
45:32 |
7:34 |
|
| 12/25/2017 |
Run |
Stillwell trails |
Easy |
4.0 mi |
29:34 |
7:24 |
|
|