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Run: Recovery Previous Next

7/18/2009

Date

7:45 AM

Time

4 mi

Distance

38:09

Duration

9:33 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (Blu 2)

Health

Avg HR152 bpm

Max HR163 bpm

Ratings

Effort3 / 10

Quality8 / 10

Map

CourseGym to Trail West

Comments