| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2023 |
Run |
U jezera zakladni okruh XC variant |
Tempo |
6.2 km |
30:33 |
4:56 |
 |
| 10/12/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
32:22 |
5:14 |
|
| 10/9/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
11.0 km |
58:53 |
5:22 |
|
| 10/5/2023 |
Run |
U jezera zakladni okruh XC variant |
Fartlek |
6.1 km |
30:20 |
4:59 |
|
| 10/4/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.1 km |
31:46 |
5:13 |
|
| 10/2/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
10.7 km |
58:51 |
5:30 |
|
| 10/1/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.1 km |
36:38 |
6:01 |
|
| 9/29/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
34:15 |
5:32 |
|
| 9/26/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
33:43 |
5:27 |
|
| 9/25/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.0 km |
33:27 |
5:35 |
|
| 9/23/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
4.0 km |
21:45 |
5:27 |
|
| 9/22/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
3.0 km |
17:44 |
5:55 |
|
| 9/20/2023 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
17.1 km |
1:35:24 |
5:35 |
|
| 9/11/2023 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
21.6 km |
2:02:31 |
5:41 |
|
| 8/16/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
9.2 km |
51:24 |
5:36 |
|
| 8/12/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
10.1 km |
1:00:02 |
5:57 |
|
| 7/31/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
10.1 km |
55:00 |
5:27 |
|
| 7/25/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
9.0 km |
50:00 |
5:34 |
|
| 7/5/2023 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Easy |
10.1 km |
1:01:49 |
6:08 |
|
| 6/27/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
4.2 km |
25:03 |
5:58 |
|
| 6/12/2023 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
16.0 km |
1:32:08 |
5:46 |
|
| 6/10/2023 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Easy |
11.0 km |
1:01:49 |
5:38 |
|
| 6/6/2023 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Easy |
10.0 km |
58:05 |
5:49 |
|
| 6/4/2023 |
Run |
U jezera zakladni okruh XC variant |
Tempo |
14.2 km |
1:09:23 |
4:54 |
|
| 6/3/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
7.4 km |
42:40 |
5:49 |
|
| 6/1/2023 |
Run |
tartan ZS Travnickova |
Interval |
14.0 km |
1:14:46 |
5:21 |
|
| 5/30/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
9.2 km |
49:26 |
5:23 |
|
| 5/28/2023 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
21.1 km |
1:53:02 |
5:22 |
|
| 5/26/2023 |
Run |
tartan ZS Travnickova |
Interval |
14.0 km |
1:15:20 |
5:23 |
|
| 5/24/2023 |
Run |
tartan ZS Travnickova |
Interval |
13.0 km |
1:17:00 |
5:56 |
|
| 5/23/2023 |
Run |
|
Easy |
5.7 km |
35:20 |
6:12 |
|
| 5/22/2023 |
Run |
U jezera zakladni okruh XC variant |
Default |
10.2 km |
52:21 |
5:08 |
|
| 5/20/2023 |
Run |
tartan ZS Travnickova |
Interval |
12.5 km |
1:09:52 |
5:36 |
|
| 5/17/2023 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
16.0 km |
1:24:43 |
5:18 |
|
| 5/15/2023 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Tempo |
11.0 km |
56:28 |
5:08 |
|
| 5/16/2015 |
Run |
|
Easy |
1.2 km |
8:03 |
6:36 |
|
| 5/15/2015 |
Run |
U jezera zakladni okruh XC variant |
Fartlek |
4.3 km |
21:00 |
4:56 |
|
| 5/13/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Easy |
15.3 km |
1:43:50 |
6:48 |
|
| 4/18/2015 |
Run |
Jarní stodůlecký kros |
Race |
9.6 km |
51:30 |
5:22 |
|
| 4/18/2015 |
Run |
Jarní stodůlecký kros |
Easy |
3.1 km |
21:00 |
6:47 |
|
| 1/1/2015 |
Run |
Běh Metropole - Silvestrovsko-novoroční běh |
Race |
3.8 km |
17:14 |
4:30 |
|
| 1/1/2015 |
Run |
Běh Metropole - Silvestrovsko-novoroční běh |
Easy |
3.1 km |
18:00 |
5:47 |
|
| 12/26/2014 |
Run |
Decin, Beh na Sneznik |
Race |
23.1 km |
2:36:06 |
6:47 |
|
| 12/21/2014 |
Run |
Nike+ training friends, unofficial |
Long |
19.5 km |
2:07:54 |
6:35 |
|
| 12/11/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
13.3 km |
1:26:23 |
6:29 |
|
| 11/15/2014 |
Run |
Praha Hvezda 9km |
Race |
9.0 km |
36:56 |
4:07 |
|
| 11/15/2014 |
Run |
Praha Hvezda |
Easy |
16.0 km |
1:40:00 |
6:15 |
|
| 11/1/2014 |
Run |
O kolac panny z Divcich hradu |
Race |
5.3 km |
29:02 |
5:32 |
|
| 11/1/2014 |
Run |
O kolac panny z Divcich hradu |
Easy |
7.5 km |
52:00 |
6:56 |
|
| 10/15/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
10.4 km |
59:42 |
5:45 |
|
| 10/11/2014 |
Run |
STRC Ricany 11km |
Race |
11.0 km |
52:40 |
4:48 |
|
| 10/11/2014 |
Run |
STRC Ricany 11km |
Easy |
3.3 km |
25:00 |
7:35 |
|
| 9/14/2014 |
Run |
Luka - Prokopske udoli - Luka |
Long |
18.2 km |
1:47:52 |
5:57 |
|
| 9/12/2014 |
Run |
behej.com vybeh do prokopskeho udoli |
Long |
19.1 km |
1:54:29 |
6:01 |
|
| 9/6/2014 |
Run |
Baroko pulmaraton |
Race |
21.1 km |
2:15:48 |
6:27 |
|
| 9/6/2014 |
Run |
Baroko pulmaraton |
Easy |
0.8 km |
4:00 |
5:00 |
|
| 9/3/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Easy |
10.2 km |
1:08:24 |
6:42 |
|
| 8/22/2014 |
Run |
U jezera zakladni okruh |
Tempo |
12.1 km |
57:42 |
4:47 |
|
| 8/19/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Hill |
13.6 km |
1:10:00 |
5:10 |
|
| 8/9/2014 |
Run |
U jezera maly okruh |
Easy |
6.1 km |
37:42 |
6:09 |
|
| 8/8/2014 |
Run |
behej.com vybeh do prokopskeho udoli |
Long |
23.0 km |
2:15:00 |
5:53 |
|
| 8/6/2014 |
Run |
centralni park |
Easy |
10.1 km |
1:06:37 |
6:35 |
|
| 8/6/2014 |
Run |
U jezera maly okruh |
Tempo |
10.1 km |
47:12 |
4:42 |
|
| 7/29/2014 |
Run |
U jezera zakladni okruh |
Tempo |
21.5 km |
1:47:32 |
5:01 |
|
| 7/19/2014 |
Run |
U jezera zakladni okruh |
Easy |
5.7 km |
30:46 |
5:24 |
|
| 7/15/2014 |
Run |
U jezera zakladni okruh |
Fartlek |
15.4 km |
1:13:35 |
4:47 |
|
| 7/10/2014 |
Run |
U jezera zakladni okruh |
Tempo |
6.2 km |
27:59 |
4:31 |
|
| 7/8/2014 |
Run |
Hvezda, Dve kola pri zdi |
Race |
8.0 km |
37:58 |
4:45 |
|
| 7/8/2014 |
Run |
Hvezda, Dve kola pri zdi |
Easy |
5.8 km |
34:20 |
5:56 |
|
| 6/28/2014 |
Run |
STRC City Trail Prague 2014 |
Race |
10.8 km |
1:06:38 |
6:11 |
|
| 6/28/2014 |
Run |
STRC City Trail Prague 2014 |
Easy |
2.6 km |
16:20 |
6:17 |
|
| 6/24/2014 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Easy |
13.1 km |
1:15:33 |
5:46 |
|
| 6/19/2014 |
Run |
Prokopske udoli, ZS Travnickova tartan |
Fartlek |
23.7 km |
2:07:17 |
5:23 |
|
| 6/12/2014 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
20.3 km |
1:50:37 |
5:28 |
|
| 6/8/2014 |
Run |
U jezera maly okruh |
Tempo |
10.0 km |
52:42 |
5:16 |
|
| 6/5/2014 |
Run |
U jezera maly okruh |
Tempo |
13.4 km |
1:05:46 |
4:55 |
|
| 5/23/2014 |
Run |
U jezera zakladni okruh |
Fartlek |
6.3 km |
34:53 |
5:33 |
|
| 5/19/2014 |
Run |
Luka - Prokopske udoli - Luka |
Fartlek |
16.6 km |
2:04:21 |
7:29 |
|
| 4/20/2014 |
Run |
Praha kros Skalka, 2km lap 2014 |
Race |
6.0 km |
30:56 |
5:10 |
|
| 4/20/2014 |
Run |
Praha kros Skalka, 2km lap 2014 |
Easy |
4.9 km |
34:38 |
7:05 |
|
| 2/8/2014 |
Run |
Luka - Prokopske udoli - Luka |
Hill |
16.3 km |
1:26:56 |
5:20 |
|
| 1/29/2014 |
Run |
Luka - Prokopske udoli - Luka |
Easy |
15.2 km |
1:27:39 |
5:46 |
|
| 1/19/2014 |
Run |
Kadaň, Lestkovský půlmaraton |
Race |
21.1 km |
1:58:35 |
5:38 |
|
| 11/24/2013 |
Run |
Senohraby, Podzimní běh lyžařů |
Race |
8.0 km |
39:53 |
5:00 |
|
| 11/8/2013 |
Run |
U jezera maly okruh |
Fartlek |
3.4 km |
16:35 |
4:51 |
|
| 9/7/2013 |
Run |
Baroko pulmaraton |
Race |
21.1 km |
1:41:57 |
4:50 |
|
| 9/7/2013 |
Run |
Baroko pulmaraton |
Easy |
0.6 km |
3:00 |
5:00 |
|
| 8/3/2013 |
Run |
Horska vyzva Krkonose half |
Race |
38.0 km |
5:55:22 |
9:22 |
|
| 7/20/2013 |
Run |
Liberec RunTour |
Race |
10.0 km |
47:36 |
4:46 |
|
| 7/20/2013 |
Run |
Liberec RunTour |
Easy |
5.0 km |
35:00 |
7:00 |
|
| 7/5/2013 |
Run |
behej.com vybeh do prokopskeho udoli |
Long |
21.6 km |
2:03:20 |
5:43 |
|
| 6/15/2013 |
Run |
Jezerni beh 2013 |
Race |
22.4 km |
1:51:05 |
4:58 |
|
| 6/15/2013 |
Run |
Jezerni beh 2013 |
Easy |
1.3 km |
8:25 |
6:29 |
|
| 6/11/2013 |
Run |
Nike+ training |
Easy |
6.0 km |
35:45 |
5:58 |
|
| 6/7/2013 |
Run |
U jezera zakladni okruh |
Easy |
6.2 km |
31:36 |
5:09 |
|
| 6/4/2013 |
Run |
U jezera maly okruh |
Tempo |
11.8 km |
1:01:00 |
5:10 |
|
| 5/31/2013 |
Run |
U jezera maly okruh |
Easy |
6.8 km |
32:37 |
4:49 |
|
| 5/26/2013 |
Run |
Praha Stodulky |
Tempo |
11.0 km |
57:35 |
5:15 |
|
| 5/18/2013 |
Run |
SUTR54 |
Race |
35.0 km |
4:20:04 |
7:26 |
|
| 4/23/2013 |
Run |
Nike+ training |
Fartlek |
10.2 km |
53:56 |
5:18 |
|